Enjoy a warm bowl of porridge for breakfast with cinnamon, cloves, raisins and berries creating a healthy yet delicious way to start the day. Amaranth porridge is a popular breakfast in India, Mexico, Peru and Nepal. Amaranth is one of our favorite plants. Beside the fact that it grows like a weed, one plant produces 60,000 seeds, so it is grain-free and gluten-free. The greens are higher in nutritional content than kale and spinach, and can be popped into puffed amaranth. Amaranth is high in fiber, protein, and is a source key of other vitamins and minerals. We both noticed we felt light after eating this breakfast. I hope you enjoy this breakfast!
Total Time: 25 Minutes | Prep Time: 5 Minutes | Cook Time: 20 Minutes | Serves: 2
Note: This will provide 2 servings at 316 calories each with 8.8 grams of protein and 9.9 grams of fiber and is 8 plus points for Weight Watchers.
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
Search Artistic Vegan
Current Reader Favorites
Spicy Chipotle Sausage
GLUTEN-FREE ~ SOY-FREE VEGAN
Artistic Vegan Cookbooks!
The man who lights my fire!