Gerald's new book The 7th Planet, Mercury Rising changed my life for the absolute better, and I'm not the only one! I'll let you do your own deep dive, but in short, hope and faith were restored and a new connection was found. I finally started doing the Mer Ka Ba on a consistent basis and that combined with studying the material in my husband's book opened my mind and restored my connection to my Higher Self and the Source, the Creator of All! What more could one ask for? Have you ever read a book that as you read it you can't stop highlighting it, or underlining it and you think, this is a good one, I'll keep this one nearby. It turns out to be a book that you refer to for years to come. THIS is that kind of book. Like the Power of Now, The Secret..even dare I say The Bible, this book is a spiritual masterpiece not to be discounted. I'm so honored to be Gerald's wife and soul-mate in this path. I don't really quite understand why I'm so lucky, but rather than decode it, I'll enjoy it!! Okay so enough about me, the good news is Gerald is holding a CONFERENCE at CHICHEN ITZA in September! Yucatan Symposium - Field Trip - Ascension - Networking - Enlightenment & More ! Read more at: https://www.geraldclark77.com/ascension-symposium.html.Taking Place: September 18 - 23, 2015.
We will be taking tours, doing guided meditations, networking and conferring all in the beautiful Yucatan, Mexico at the Fall Equinox near the sacred temples. I will be there as well and look forward to meeting you personally to those who can attend! The grounds we'll be staying on have access directly to the temples, a museum, art gallery (where we'll be conferring), spa, organic gardens with food harvested and used in their meals, a flora and fauna discovery and protection program, cooking classes and so much more! With nearby cenotes to explore, perhaps on horseback, the spirit and mind can imagine what a fun time it will be. Imagine seeing the serpent shadow and history right at your fingertips with Gerald aside you to further enlighten your journey! I am so excited!!!
Hope to see you there, have a great weekend!
Love & Light - Shine Ever So Bright!!
Strawberries and peaches are bound to entice your taste buds as you bite into your very own homemade fruit roll up! I've tried varieties in the past but I must say the strawberry peach flavor is a new favorite. I love how easy it is to make fruit roll ups or fruit leathers. Puree your favorite fruit in a blender or food processor and create a fruit roll up. They are a great way to use slightly overripe fruit when you aren't sure how to use it or if you are in need of a healthy snack.
Strawberry Peach Fruit Roll Ups:
This morning I was feeling refreshed after a very good nights sleep. We fueled up on some banana ice cream a.k.a. nice cream! I made it with bananas, strawberries, a touch of vanilla, a few dates and one tinsy tiny beet from our garden. It turned out so lush, rich, creamy and delicious. I divided it amongst two bowls and placed them in the freezer as I prepped the next layer. The 2nd layer was filled with papaya, bananas, a tiny dash of turmeric an ginger. I blended it up and drizzled it on top. We had some homemade strawberry jam in the fridge so I added a little bit of that as well. The best part is how good it is for your body! The beet cleanses your blood, the papaya and ginger aid in good digestion, the bananas offer a boost of energy and act as a mood booster! Add some strawberry chia jam with thyroid boosting benefits and you are set.
Strawberry Beet ~ Layer 1:
Papaya Sunrise ~ Layer 2:
OPT: Use your favorite berries, pass on the beet, skip the ginger and or turmeric, use a mango instead of a papaya, top with desired goodies - have fun!!
Best wishes for a refreshing Saturday!
Enjoy a taste of the tropics with mango infused granola bars that are full of healthy ingredients bound to make your heart shine this Valentines Day! With an oil and oil-free option you can choose how you'd like to prepare these treats. They are raw and vegan, vibrating with health leading to a more vibrant you! These were designed with tender, love and care with hand selected ingredients to create a bar with protein, fruit and a little bit of salt and sweet. Pecans, cashews, puffed amaranth, oats, mango, dates, cinnamon and raisins with sweetener are combined together and dehydrated making a delicious treat for on the go or around the home.
I hope you are all doing great! If you've visited my blog you may have noticed it has been re-designed, and if not please stop by. I really hope you find it easier to navigate. I'll be sending out a weekly update vs. each recipe as it is posted. If you prefer to receive each recipe as it comes vs. a weekly update let me know, we can vote on it!
Exciting news for the Artistic Vegan community, 2 recipes from artisticvegan.com were featured in this months ThermieLiving Magazine based out of Australia! I am so excited to have the opportunity to share recipes with a broader audience that may or may not be vegan! It was my first time appearing in a magazine and a dream come true. Just last month I thought "wouldn't it be nice to appear in a magazine" as I noticed a fellow blogger was and thought it was so neat. The law of attraction worked, hooray! Here are a few snippets from the magazine which you can subscribe to below. Thank you ThermieLiving for for the opportunity!! I was thrilled to be alongside the talented Raw Chef Viktor and many others!!
A special thanks to Andrea and her husband for offering an exclusive ThermieLiving Sneak Peak issue and 2 extra e-books at:
How did Andrea reach out? She saw my recipe on One Green Planet! I am so excited to contribute to this page and be apart of the "Green Monster" Movement where more people are empowered to live a plant based lifestyle! Or at least give it a try..
It busy week with a lot of stuff behind the scenes but overall EXCELLENT! I hope yours was too!!! May you be blessed with an abundance of great health, good food, happy vibes and love this next week!
With Love & Light,
PS - If you have not seen my husband's new YouTube Channel please subscribe today! He has a brand new radio show out discussing new material with more data and past videos uploading soon. Also check out his site www.geraldclark77.com where you can find new products like a signed copy of The 7th Planet, Mercury Rising.
Zen Fusion Carrot Cake Muffins are roaring with health benefits! The muffins are made with carrots, fresh apple puree, bananas, raisins, flax meal, pecans, and spices. Add some homemade Cinnamon Vanilla Pecan Frosting Infused with Coffee and you are in for a real treat. This recipe was created with tender love and care. If you only saw my notebook with scratch marks, arrows, circles and modifications galore to create a vegan, gluten-free, paleo, oil-free dessert with a raw option that tastes moist, decadent and won't stick to ones hips. I am very grateful for the inspiration to create this recipe, I hope you enjoy it too!
Zen Fusion Carrot Cake Muffins
Raw Carrot Cake:
Vanilla Pecan Frosting Infused with Coffee
Coffee, vanilla, cinnamon and pecans create a unique vegan frosting that pairs wonderfully with many treats. This is featured on the Zen Fusion Carrot Cake (Raw!). Enjoy a new spin on frosting.
Canella Cafe Frosting
Pecan butter is a new favorite nut butter in our home. It blends up incredibly nicely as it has a high content of healthy fats that once released create a luxurious buttery spread. The flavor is so good it's hard not to test it along the way. With a high speed blender or food processor homemade pecan butter can be yours! Add it to sandwiches, smoothies or have a spoonful for a nice healthy treat full of protein and fiber!
Creamy Pecan Butter:
Optional Flavor Boosters:
Adapted and methodology: Blendtec Lifestyles Recipe Book - Fresh Peanut Butter
Sometimes there is nothing more comforting than a PB&J! It brings me right back to being a kid and fond memories. Those memories extend through out my life. Is it true for you? My husband is a huge fan and I knew he'd be tickled if I made him one. With homemade oat bread, pecan butter and strawberry jam, satisfaction was found!!
Oats and water plus a few other ingredients are all that will be needed to whip up a loaf of bread. It's not the fanciest loaf but it's warm, hot, gluten-free bread that works great as sandwich bread. Spread some nut butter and jam and you are eating few ingredients, all of which are healthy for you! No preservatives here, no additives, sugar, dairy, oil or gluten just 100% healthy ingredients to create a yummy sandwich!
For the bread:
Add Your Favorite Nut Butter and Jam. We chose a pecan butter with Homemade Strawberry Chia Jam!
5 Stars - Marcia writes:
Submitted on 2015/03/05 at 4:38 PM"This was absolutely delicious. This was only my 2nd try at using the bread machine first try did not come out so good. I used agave nectar, 1/3 cup. The bread was sweet and the texture was perfect. I am making it again, this time using molasses, because agave is so expensive. I highly recommend this recipe."
Strawberry Jam! Fresh or Frozen Strawberries Chia Seeds blended in a blender or food processor = Jam! Add sweetener or lemon/lime juice as a preservative if desired. I added a touch of stevia for sugar free! Place in freezer for freezer jam or fridge to thicken. Super easy, incredibly empowering, healthy and delicious!
Total Time: 5 Minutes
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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