Hi everyone! I'm so excited to share that my new cookbook is now available for pre-sale! The book is scheduled to release 7/31/15. Yippee! Thank you all for your continued support and happy vibes! May more people find the benefits of a plant based lifestyle!
The Artistic Vegan Cookbook, An Alchemical Transformation is a healing approach to creating new masterpieces with flavors uniting from around the world. Step into a world of vegan dining, where cuisine is prepared with gratitude and love, combined with an intention to provide healing and a higher energy state, coincident with your alchemical transformation. Offer your loved ones and yourself the highest quality of ingredients, tantalizing creations, and exceptional cuisine. With over 150 vegan and gluten-free recipes, this cookbook is an example of how transformational, healthy, and delicious vegan cuisine can be! Bon appétit!!!
Mile high swirls of Piña Colada Ice Cream can be yours in no time! Buy a pineapple, cut it up, freeze it and the next day you can make your very own batch! It is heating up with summer time and we are enjoying all kinds of cool treats. This is a real winner and a keeper! I can't wait until I have another pineapple so we can have more! Swirl in coconut milk and you have a healthy Pina Colada inspired ice cream, or Helado de Pina Colada if you really want to feel like you are on vacation!
Mango Ice Cream with hints of ginger! We have been happy to cool off with healthy frozen treats this summer! With mangoes in season we are loving adding them to the mix. They are one of my favorite fruits! This is a healthy ice cream made from fruits and crystallized ginger so you can have it for breakfast, a mid-day treat or dessert.
Total Time: 10 Minutes | Servings: 2 Bowls
Mango Ice Cream with Hints of Ginger
Experience a taste of the tropics in your glass with loads of mango within and with out. Add Spirulina to remove unwanted toxins from your body, dehydrated or fresh greens and even boost it with Moringa Leaf Powder for the ultimate smoothie! Mangoes are naturally alkalizing, combine that with Spirulina and greens and your body's PH levels will be on their way to normalizing. Thank goodness after am coffee! : ) I hope y’all have a great weekend!
Total Time: 10 Minutes | Servings: 2
Blend and serve! Opt to serve with fresh mango and grapes for a tropical experience!
Chocolates, almond butter, frozen bananas and a splash of coffee create an unbeatable way to start the day. Add some dates to sweeten the load with flax-meal, spirulina and other super-foods to jump-start your body. Once topped with chia seeds and cashews you have the ultimate breakfast. This can be enjoyed any time of the day.
Total Time: 10 Minutes | Serves: 2
May your week be filled with with light, passion, happiness, peace and love!
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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