Mini Quiche Bites! These are made of a chickpea flour base, have nutritional yeast to make them cheesy, garlic for added flavor, a variety of spices with chunks of onions, jalapeno and red bell pepper spread throughout. They are baked until golden and enjoyed promptly! My husband's only complaint was that he didn't get more, very tasty!!
Pumpkin and pecans are mixed with maple syrup, vanilla and cinnamon for a sweet and holiday inspired treat. They are then dipped in chocolate, drizzled in chocolate and topped with pecans for a simple yet fancy treat for you and your loved ones. These Pumpkin Pecan Truffles are just the right amount of rich, with a velvety smooth interior and luscious chocolate coating. I love having bite sized healthy treats, and this fits the bill.
Mushrooms, onion, garlic, tamari, tahini and maple syrup create the most savory gravy. The flavor is new, enticing, inviting, complimentary and the gravy is thick, rich and creamy!
Boiled in dairy free milk and infused with minced garlic, nutritional yeast for a cheesier flavor, salt and pepper and mashed into oblivion! These are absolutely irresistible, perfectly creamy, they taste so good you can even sneak a spoonful cold and enjoy it, and taste amazing re-heated as leftovers. I made this style back in 2012 and remembered how creamy they were, I had to re-test it and the results were divine. You will LOVE LOVE LOVE this recipe and so will your loved ones, if you can share!
Apples with natural pectin, orange juice with natural sugars, fresh cranberries and a few dates make this unique cranberry sauce stand out. The sweet offsets the cranberries natural tartness. When blended together it creates a smooth, bright and vibrant sauce that makes a lovely addition to your meal this season.
Thanksgiving is upon us! I am so grateful to share with all of you. I picked out 9 of my favorite Thanksgiving menu items from this blog that I think you will all love.
Bring your meal to the next level with homemade biscuits. These biscuits are incredibly simple to make, they roll out easily, press into a circular shape with the lid of a mason jar and take less than 10 minutes to bake. We served ours with soup and loved them! Place them in a basket wrapped in a towel and serve warm, soft biscuits with your next meal. These would be great for the holidays and Thanksgiving coming up. Plus, they are vegan, gluten-free, oil-free and yeast-free for a completely plant-based whole-food recipe you can feel good about eating and sharing with others.
Thanksgiving is almost near and while many American families will be slicing their turkey this year, numerous vegans and vegetarians will be slicing their vegan loafs and roasts. I am grateful to bring you this brand new recipe for a gluten-free and vegans delight.
Some days call for pancakes. Mix, pour, sizzle and consume with maple syrup on top. These are easy, tested and enjoyed each time creating some of the BEST pancakes! When you add blueberries it instantly goes to the next level, yet they are fantastic without. You are going to LOVE this recipe! The next time you want pancakes, give these a try and be happily surprised. Plus they are vegan, gluten-free and oil-free for a healthier twist. Get the recipe below and / or in this new video.
I am excited to bring you another What I Eat in a Day. These are a fantastic resource, a wealth of information and insight into plant-based food prep, meal plans and they offer free recipes for each meal in the video. We ate lot of fresh fruit, vegetables, grains and beans enjoying a good variety of healthy plant-based meals.
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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