I love smoothies! I love them at any time of the day as a side, snack, meal or pick me up! Today I wanted something light, healthy and refreshing. I decided to whip together a quick and easy smoothie! In less than 5 minutes I was in Cha Cha Cha Chia Smoothie heaven!
Chia seeds help reduce cravings, which a girl like me warmly welcomes. With more Omega-3 than salmon, easy digestibility, and the ability to help control blood sugar I'm all about adding a scoop to my shake!
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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