Creamy Cantaloupe mixed with coconut milk and agave for a divine and refreshing pick me up!
I haven't purchased a cantaloupe in a long time. Last week while at the market I couldn't help but pick one up. I could smell it walking down the isle and new it would be sweet! We both forgot how much we love cantaloupe, I have a feeling they'll be appearing in recipes more often. So sweet, so healthy and really good frozen, who knew? Once frozen and whipped with coconut milk and a dash of sweetener it is a soft, creamy, cold, icy, orange mellow cool smoothie!!
About a month ago I had someone write me offline asking about measuring their telomeres. They were excited to try our Starfire Gold and wanted to know if we had heard of anyone getting their telomeres measured. We hadn't heard of anyone following through or up with us directly. It turns out there are companies out there who do measure your telomeres! You can even order a DIY kit. I found this company and there are more.
If it weren't for my husband I would be reading this asking..okay so what are telomeres? As disclosed in his book The Anunnaki of Nibiru - he discusses this press release, telomeres and their effect on us!
Telomeres are comparable to the caps on our shoelaces for our DNA or genes; they protect them from shortening and fraying. Recent research is providing evidence for a connection between telomere length and lower incidence of disease and better aging. Meanwhile, others are studying how we can either preserve the length or elongate our telomeres with diet. They have found that a plant-based diet that is rich in folate, antioxidants (vitamin C, vitamin E and selenium), omega-3 fatty acids, and vitamin D is associated with longer telomeres.
WHOO-HOO - Insert Happy Dance here! I read it to my husband and gave him a high five!
Eating a healthy diet, getting regular movement and exercise, reducing stress, yoga, meditation and positive lifestyle changes can lead to a longer life and longer telomeres!
"There’s a little-known nutrient that can help.
It will give you a younger immune system, make your cells act younger, and you’ll be able to keep doing what you love no matter your biological age.
I’m talking about citrulline.
Citrulline is an amino acid. And it’s the main facilitator in the process that turns on a natural telomere protection factor called nitric oxide. Nitric oxide protects your cells and your telomeres, maintaining their length.
Citrulline helps and improves the process that makes these telomere protection factors work.
In fact, when researchers looked at citrulline’s effect, it increased your telomere protection factors by 300 percent!
...Watermelon juice also has more citrulline than the flesh, but you have to drink three glasses a day to get a good amount of citrulline for a telomere boost.
...The easiest way to get citrulline is through a powder or an extract.
...Just 50 mg a day of citrulline should provide you an additional telomere protection boost. "- Al Sears, MD
Starfire Gold has been used for thousands of years for longevity.
“The white powdered starfire gold was consumed by high-ranking Anunnaki, knowing that it activated the pineal gland, subsequently producing DMT which is somehow correlated to the production of the enzyme telomerase, tempering the damage to telomeres during cell division. A solution to the rapid aging process due to the short solar cycles on Earth had been found.” [pg 106] - Gerald Clark
It turns out cantaloupe contains Citrulline! Not a lot but I figure every bit can help! ;)
To make this healthy dreamy alchemical creation simply blend the following ingredients in a blender, scraping down sides as needed and sip to a healthier you!!! Cheers!
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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