Do you ever have one of those mornings where you aren't sure what to make for breakfast? I had 2 ripe bananas and an apple to work with plus other nuts and dried fruits.
I started combining all of our favorite snacks, bananas, nuts, prunes, dates. Then half an apple to bulk up the smoothie with flax meal and chia seed for a boost of vitamins and minerals.
The smoothie turned out so creamy, lush, silky and filling! It filled me up so quickly and left me smiling.
This smoothie is:
Save 1/2 of the apple, sliced and the coconut flakes to top. Place the rest of the ingredients in a blender. Blend for 45 seconds or until desired consistency. Top with apple slices and coconut flakes. Enjoy!!!
I have great news! Gerald received his 4th donation this month from Bella out of his home state of all places! It was such a sweet surprise to see someone from his hometown supporting him. Thank you so much Bella for showing your support and appreciating my husband. We appreciate you.
I sure do appreciate all of you - thank you for reading and following!
Lots of love,
PS - I am SO excited about tomorrow's recipe.....hint....layered and creamy!
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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