Recently I found a new friend in the kitchen, coconut butter! It's made from primarily coconut meat or flakes so it is packed with fibers. The fiber can help slow the absorption of sugar. A plus in treat making.
Who knew you could make it at home and save big bucks? I didn't! I learned from The Ancestral Chef Louise Hendon; "How to Make Coconut Butter At Home"! If you want to make it, check out her link! I loved the results SO much I wanted to share with all of you. I really liked her detailed outline and how she provided different methods for each kitchen tool. Here is how mine turned out.
There is something magical about doing things yourself. I find so much joy in making things from scratch. Each time you use the coconut butter there will be sweet satisfaction knowing you did it!!!
Combine in a food processor or blender. Blend / Scrape until smooth. Takes about 10 minutes.
To your health!
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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