Learn what my husband and I eat following a plant-based whole-foods lifestyle.
Here is an example of one day of full eating and even yoga with my husband, Gerald Clark, in the video. I will try to get a better angle next time. In this episode we had “Oatmeal Raisin Cookie” Porridge, enjoyed yoga outside, had a Sparkling Summer Elixir after yoga to cool off and hydrate, Vermicelli Noodle Soup for lunch, and Vegan Nachos for dinner. A delicious day of eating vegan, gluten-free and even oil-free. Everything was incredible, get the full recipe in the video and text and or PDF below.
Breakfast | “Oatmeal Raisin Cookie Porridge”
Snack | Sparkling Summer Elixir
Lunch | Vermicelli Noodle Soup
Dinner | Vegan Nachos
Download the PDF
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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