Life can bring unexpected outcomes we can never anticipate. Since my husband passed I took some down time. It can be bittersweet this life. I have lost my best friend, my lover, my husband, my soul mate... yet gained sweet friendship, love, joy and laughter. Here are some highlights of the last few months. Sending you all my love.
In June of this year my beloved husband passed. He was so gracious with his knowledge, so kind and loving I wanted to make a video to show our love story and share a little about his life and our life together.
Gerald was my rock, he was strong, reliable, intelligent and kind. He encouraged me to follow my dreams and helped me face my fears. Without his love I wouldn't have created ArtisticVegan.com and this channel. Without my love he wouldn't have created his either. Together we thrived!
Thank you to my darling Gerald, my soul mate, for lighting up my life with your love. I am so grateful. I miss you dearly and love you so much. Until we meet again.
How did Gerald impact your life? Have you ever dealt with loss?
May we all cherish this day, this moment, for none of us know how long we have. May we love one another, be kind, encourage one another and lift each other up. Thanks for being here! Blessings!
I haven't posted a blog in a while. I took a little break while going through some hardships in life. My sweet beloved divine husband passed June 4, 2020. He was my soul mate. It's been a hard road to recovery. In July Rex Bear of Leak Project had me on, we talked about memories of Gerald and I, about our school for Gravity Body Academy and if/when I plan on coming back.
No matter your age, no matter your location, we all need to take care of ourselves. Time to slow down, to reconnect with our higher self, time to breathe and stretch. This class includes juicy stretches for the spine, arms, shoulders, neck, even includes space to tone the core and legs. Go at your own pace and what feels good for your body today. May this class nourish you and provide just what you needed. Namaste. Love & Light!
Grab your favorite snack and join Laura Theodore and I for a wonderful discussion. Learn about Laura's journey to veganism, the start of Jazzy Vegetarian, get essential spice and herb tips plus a pro tip on how to take your burgers to the next level with Laura's Red Bean Burger recipe! Laura also shares some ways she is staying happy and healthy during these challenging times and how you can too! We hope you tune in and love the podcast.
These Buddha Bowls come together easily, are simple, nutritious and beautiful. A creamy avocado, energy boosting green dressing, "meaty lentils" and fluffy quinoa. Delicious! The nutrition profile is quite impressive. With iron, protein, zinc, magnesium, potassium, fiber, vitamins like B6, copper and more all from the lentils. The dressing itself has anti-inflammatory properties and immune boosting qualities. The quinoa adds more protein, all of our amino acid needs, has flavanoids, high in fiber, also has iron, magnesium, zinc and antioxidants. This nutrient rich meal will leave your body smiling. Enjoy!