Full Body 45 Min Flow with Balancing (Intermediate)

A call to take time for yourself. Drop out. Tune in. 

This 45 Minute Intermediate Flow will help you reconnect with your breath, strengthen your full body and increase flexibility. 

​FREE ACCESS TO EVERYONE THIS WEEKEND ONLY.

PRACTICE NOW

This practice invites you to reflect on what you’ve accomplished this year and to thank yourself for showing up in life. Time for reflection is offered in savasana to go deeper. 

Take time to tune in. Take time to breathe. The benefits will serve you.

Made with love for you by me. Now available on artisticvegan.vhx.tv.

FREE ACCESS TO EVERYONE THIS WEEKEND ONLY.

Om, Shanti, Shanti, Shanti. 

With lots of love, Namaste, 
Christa 

PRACTICE TODAY