The Artistic Vegan Cookbook Now Available for Pre-sale!

6/30/2015 0 Comments

Hi everyone! I'm so excited to share that my new cookbook is now available for pre-sale! The book is scheduled to release 7/31/15. Yippee! Thank you all for your continued support and happy vibes! May more people find the benefits of a plant based lifestyle!

The Artistic Vegan Cookbook, An Alchemical Transformation is a healing approach to creating new masterpieces with flavors uniting from around the world. Step into a world of vegan dining, where cuisine is prepared with gratitude and love, combined with an intention to provide healing and a higher energy state, coincident with your alchemical transformation. Offer your loved ones and yourself the highest quality of ingredients, tantalizing creations, and exceptional cuisine. With over 150 vegan and gluten-free recipes, this cookbook is an example of how transformational, healthy, and delicious vegan cuisine can be! Bon appétit!!!

http://www.amazon.com/Artistic-Vegan-Cookbook-Christa-Clark/dp/1500994480/

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Piña Colada Ice Cream [Vegan, Raw, Gluten-Free]

6/19/2015 0 Comments

Mile high swirls of Piña Colada Ice Cream can be yours in no time! Buy a pineapple, cut it up, freeze it and the next day you can make your very own batch! It is heating up with summer time and we are enjoying all kinds of cool treats. This is a real winner and a keeper! I can't wait until I have another pineapple so we can have more! Swirl in coconut milk and you have a healthy Pina Colada inspired ice cream, or Helado de Pina Colada if you really want to feel like you are on vacation!

Ingredients:

1 Pineapple
1 Cup Coconut Milk
2 Tbsp Agave

Peaceful Preparation:

Process the pineapple and cut into chunks, freeze overnight or until solid.
The following day fill your blender almost completely to the top, add the balance of ingredients. A high speed blender is most helpful, this is a hard job for any blender!
Pulse, scrape down sides and repeat as needed until it blends into frozen ice cream.
Transfer to serving bowls or use a large ziplock bag, cut the end off and pipe it into a bowl for swirls upon swirls of deliciousness! Take a vacation with each bite!

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Mango Ice Cream with Hints of Ginger [Raw, Vegan, Gluten-Free]

6/17/2015 0 Comments

Mango Ice Cream with hints of ginger! We have been happy to cool off with healthy frozen treats this summer! With mangoes in season we are loving adding them to the mix. They are one of my favorite fruits! This is a healthy ice cream made from fruits and crystallized ginger so you can have it for breakfast, a mid-day treat or dessert.

Total Time: 10 Minutes | Servings: 2 Bowls

Mango Ice Cream with Hints of Ginger

3 Frozen Bananas
1 Cup Frozen Mango
2-3 Cubes Crystallized Ginger

Peaceful Preparation:

Pulse and blend until creamy, pushing sides down as needed.
Serve in two bowls with or with out pretty flowers. Dig in!

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Tropical Smoothie

6/13/2015 0 Comments

Experience a taste of the tropics in your glass with loads of mango within and with out. Add Spirulina to remove unwanted toxins from your body, dehydrated or fresh greens and even boost it with Moringa Leaf Powder for the ultimate smoothie! Mangoes are naturally alkalizing, combine that with Spirulina and greens and your body's PH levels will be on their way to normalizing. Thank goodness after am coffee! : ) I hope y’all have a great weekend!

Total Time: 10 Minutes | Servings: 2

Tropical Smoothie

1 Cup Fresh or Frozen Mango
2 Frozen Bananas
1 Cup Frozen Red or Green Grapes
2 Cups Water
Opt: 1/4 Cup Fresh Young Coconut Meat
1 tsp Spirulina Powder
1 tsp Moringa Powder
2 Tbsp Dehydrated Greens Powder

Peaceful Preparation
Blend and serve! Opt to serve with fresh mango and grapes for a tropical experience!

Notes

Opt to leave out the Moringa
Replace the Dehydrated Greens with a handful of Fresh Leafy Greens

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Chocolate Almond Butter Nice-Cream [Raw + Vegan]

6/1/2015 0 Comments

Chocolates, almond butter, frozen bananas and a splash of coffee create an unbeatable way to start the day. Add some dates to sweeten the load with flax-meal, spirulina and other super-foods to jump-start your body. Once topped with chia seeds and cashews you have the ultimate breakfast. This can be enjoyed any time of the day.

Lush

Creamy

Chocolatey

Sweet

Superb

Total Time: 10 Minutes | Serves: 2

Ingredients:

3 Cups Frozen Bananas
2 Tbsp Cacao or Cocoa
1/4 Cup Dates
Heaping Spoon of Almond Butter
Opt: Splash of Coffee (or Dairy Free Milk)
1 Tbsp Flax Meal
Opt: 1 tsp Beet Powder , 1 tsp Spirulina, 1 tsp Chaga, 1/2 tsp Reishi Powder

Top With:

1/4 Cup Cashews
2 Tbsp Chia Seeds
2 Tbsp Coconut Flakes or Dessicated Coconut

Peaceful Preparation:

Combine ingredients in a blender. Pulse on and off until it whips around the blade.
Press down the sides. Pulse/blend. Pulse down the sides. Pulse/Blend. Repeat until you are able to blend it and whip it into a smooth consistency.
Place in two bowls, add desired toppings or line the edge with cashews and sprinkle with chia seeds and coconut flakes.... eating healthy never tasted so good!

May your week be filled with with light, passion, happiness, peace and love!

Christa

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The Artistic Vegan Cookbook Now Available for Pre-sale!

Piña Colada Ice Cream [Vegan, Raw, Gluten-Free]

Mango Ice Cream with Hints of Ginger [Raw, Vegan, Gluten-Free]

Tropical Smoothie

Chocolate Almond Butter Nice-Cream [Raw + Vegan]

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