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Delicious Banana Muffins (Gluten-Free & Vegan)

4/17/2020 0 Comments
 
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We wanted something to go with our protein shake the other morning and I whipped up these delightful banana muffins. I said "wowww" when I broke into them, so moist, fluffy and they taste fantastic. I love a good muffin, don't you?
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Delicious Banana Muffins (Gluten-Free & Vegan)

Yield: 12
Author: Christa Clark
Prep time: 15 MCook time: 20 MTotal time: 35 M
These muffins are incredible. They are moist, sweet, delicious and fluffy. A gluten-free success! Get the recipe below.

Ingredients:

  • 1 1/2 Cups Ripe Bananas (Spotted)
  • 2 Tbsp Flax Meal
  • 6 Tbsp Water
  • 1/4 Cup Melted Earth Balance, Coconut Oil or Avocado (or more nut/seed butter for oil-free)
  • 1/4 Cup Peanut Butter (or Nut/Seed Butter of choice)
  • 2 Tbsp Dairy Free Milk of choice
  • 1 tsp Pure Vanilla Extract
  • 2 Cups Gluten-Free Flour 1:1 or see notes
  • 1 tsp Baking Powder
  • 1 tsp Baking Soda
  • 1/4 tsp Sea Salt
  • Opt: up to 1 Cup add-ins (raisins, cranberries, chocolate...)

Instructions:

How to cook Delicious Banana Muffins (Gluten-Free & Vegan)

Peaceful Preparation
  1. Preheat the oven to 350°F. Line or lightly grease a muffin tin, mine was a funny size but normal muffin tin would be great. 
  2. Combine the flax meal with water, using warm or hot water quickens congealing. Seat aside for 3-5 minutes. 
  3. In a medium to large bowl mash the bananas with a fork. Add the congealed flax mixture, oil, peanut butter, dairy free milk and vanilla. Whisk to combine.
  4. Add the flour, baking powder and baking soda, salt and add-ins if using. Mix until combined.
  5. Divide into muffin cups and bake for 20 minutes or until golden and a toothpick comes out clean. 
  6. Cool in the pan for 5 minutes, then place on a rack to cool. Enjoy! 

Notes:

Flour: I used 1 1/2 cup rice flour, 1/2 cup starch. You can also use whole wheat or an all purpose flour if not gluten-free.
Did you make this recipe?
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