• ARTISTIC VEGAN
    • Food Blog
    • Personal Blog
    • Recipes
    • Store
    • Cookbook
      • New Book
    • Videos
    • About
      • Disclosure
    • Contact
    • GBA
    • Yoga
    • Retreat
  • ​COOKBOOK​
  • PREMIUM
  • ​Recipes   COOKBOOK   PREMIUM

Gluten-Free Breakfast Hot Pockets with a Smoothie on the Artistic Vegan Show #2

8/14/2016 0 Comments
 
Picture
I am very excited to bring to you the Artistic Vegan Show #2, step into my kitchen and cook with me! 
I had a wide array of ideas from vegan omelettes, to vegan breakfast sandwiches, to a big naan sandwich and more..I sought council from Gerald. He had the best idea to create a hand pie but filled with the vegan egg omelette mixture, I instantly perked up and knew that was it! Introducing a Homemade Gluten-Free Breakfast Hot Pocket stuffed with vegan omelette cheesy mixture with vegan breakfast sausage surrounded in a garlic cilantro naan empanda crust. Oh my goodness!! Divinity right here folks. It is served with a mandarin strawberry smoothie that is so flavorful. This breakfast and recipe is a brand new one of a kind Artistic Vegan meets Gerald Clark creation and is to live-for!!! You could make one of the four recipes - the smoothie, the omelette, the breakfast sausage or the flat bread - or go for the whole shebang and take Gerald's brilliant idea and make it into an empanada for a breakfast hot pocket - #vegan style! #Husband approved!!! Enjoy! Watch the video or find all of the recipes below and a downloadable PDF. 
Picture
​Vegan Omelette | Click HERE
​Modification: Add the nutritional yeast and a handful of cilantro. Then while cooking towards the end, instead of filling the omelette, flip it and then proceed to break it up after a minute or two. 
 
Morning Sausage Crumbles 
  • 1 Cup Walnuts
  • 1 Tbsp Tamari
  • 1/8 tsp Liquid Smoke (a drop or two; I used hickory flavor any will do)
  • ¼ tsp Oregano (pinch)
  • ½-3/4 Tbsp Coconut Sugar
  • ¼ tsp RPF or less
  • Pinch of cloves
  • S&P to taste about ½ tsp salt and ¼ tsp pepper
  • 1 Mushroom
  • 1 wedge of onion about 1/8 of an onion – slice
  • 1/2 to 1 Tbsp Coconut Oil or Butter for the “pork fat” (1/2 tbsp is okay and less fattening.) 

With:
1/2 White Onion - Sliced into ¼ to ½ inch pieces
1 serrano - Diced
2 Mushrooms - Sliced

 
Peaceful Preparation:
  • Heat a non stick skillet and add the tiniest bit of oil or none at all. Add the onions, cook for a couple minutes, add the peppers, cook for another minute. Add the mushrooms, cook for another minute or two.
  • Add all of the vegan breakfast sausage ingredients in a food processor, pulse until combined. Press down, give it one more blitz. Transfer to the skillet with the onion mix, heat until hot and nice and brown. 
  • Set aside, make the dough. You could totally stop here and eat, or put it on a bagel or an English muffin with some vegan cheese……mmm…but trust me proceed!
 
Garlic Cilantro Empanada Crust - Free of: Gluten, Oil, Dairy and Yeast yet full of Flavor!
  • 1 cup Gluten Free All Purpose Baking Flour like Bob’s Red Mill or King Arthur
(I made ours with:  I made 3 cups white rice flour mixed with 1 cup starch, and 1 tbsp gum; then pulled 1 cup out)
  • 1 tsp Baking Powder 
  • ⅛ tsp Baking Soda
  • ¼ tsp Salt
  • 3 Cloves of Minced Garlic
  • 2 Tbsp Chopped Cilantro
  • 6 Tbsp Dairy Free Milk
  • ½ tsp Lemon Juice
  • Dash of coconut milk, Sprinkle of S&P + Nutritional Yeast to top.
Peaceful Preparation:
  1. Mix together the dairy free milk and lemon juice in a small bowl and set aside for 3-5 minutes.  
  2. Whisk together the dry ingredients, then add the herbs. Stir in the garlic. Then add the dairy free milk mixture. 
  3. Mix and knead for 1 minute. Adjust if needed. It will be kind of sticky. Cover and sit for 5 min. 
  4. Knead for a few seconds, divide into 2-3 parts, roll into ball, flatten one, dust it with flour, and roll into oval or circular shape.
  5. Stuff with the “egg” mixture, and the “morning sausage crumbles” – fold dough over, seal, press shut, pinch and then transfer to pan with parchment paper. Brush coconut milk on top brush it on, then sprinkle with salt, pepper and nutritional yeast.
  6. Bake at 375 for 20-30 minutes until golden, cool for 5 minutes and eat it.  

We served ours with a smoothie and a sliced avocado with the balance of the sausage crumbles on top. Very savory! 
Picture
Picture
Mandarin Strawberry Smoothie
  • 4 Mandarin Oranges
  • 13 Frozen Strawberries
  • Opt: 1 tsp Moringa Powder

Blend - serve with a fresh strawberry on the side. 
I hope you enjoy these delicious new recipes! From my heart and kitchen to yours! Love, Christa 
artistic_vegan_show_-_breakfast_hot_pocket_recipe.pdf
File Size: 1401 kb
File Type: pdf
Download File

0 Comments



Leave a Reply.

    Picture
    Follow
    Picture

    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

    Find Yoga at ChristaJClark.com

    More about Christa
    Search Artistic Vegan 

    Current Reader Favorites
    Picture
    Homemade Vegan Italian Spiced Sausages
    Picture
    Grilled Beets
    Picture
    Grilled Plantains
    Picture
    Vegan Chicken
    Picture
    Homemade Vegan Sausage 
    Soy & Gluten-Free

    FIND RECIPES
    Picture
    Picture
    Shop
    Shop
    Shop


    Best Food Blogs

    Top 15 Blog 2022

    Picture
    ​ ​
    FEATURES
    Picture
    Picture
    Picture
    The man who lights my fire!
    www.geraldclark77.com
    Picture
    Picture

    The Artistic Vegan Cookbook - eBook

    $9.99
    View Details
    Shop
    Shop
    Shop
    Picture

    Categories

    All
    30 Day Cleanse
    Appetizers / Sides
    Bars
    Beans
    Beverages
    Bread
    Breakfast
    Burgers
    Cake
    Chocolate
    Condiments
    Cookies
    Desserts
    Eating Out
    Frosting
    Frozen Desserts
    Gardening-mother-earth
    Gluten Free
    Main Dishes
    Meat Alternatives
    Most Popular
    Muffins
    Noodles / Pasta
    Oatmeal
    Omelettes
    Pancakes
    Pie
    Pizza
    Raw
    Rice Grains
    Rice-grains
    Salads
    Sandwich
    Sauces Dressings
    Sauces-dressings
    Seasonal
    Side
    Smoothies/Smoothie Bowls
    Snacks
    Soups
    Spreads
    Tacos
    Wellness
    Yoga

    Archives

    April 2025
    January 2025
    September 2024
    June 2024
    April 2024
    March 2024
    November 2023
    June 2023
    May 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    August 2021
    April 2021
    November 2020
    October 2020
    August 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012


© artisticvegan.com 2012-2025
Theme by ROOMY THEMES

Search hundreds of recipes:

Join thousands of followers!

Remember that wherever your heart is, there you will find your treasure. - Paul Coehlo "The Alchemist"
© 2012-2019 artisticvegan.com
Theme by ROOMY THEMES

  • Food Blog
  • Personal Blog
  • Recipes
  • Store
  • Cookbook
    • New Book
  • Videos
  • About
    • Disclosure
  • Contact
  • GBA
  • Yoga
  • Retreat