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Healthy Zucchini Bread - No Dairy, Gluten, Oil or Sugar

4/11/2016 4 Comments
 
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Some of the fondest memories of my grandma include her homemade zucchini bread. I had a couple extra zucchinis lying around and decided to make a loaf. I made a unique version that is free of gluten, dairy, oil and even sugar! I couldn't believe most zucchini bread recipes call for 1 cup of sugar, I always thought it was healthy since it had the word zucchini in it. Now, it really is healthy as cranberries or raisins are used instead of refined sugar to naturally sweeten the loaf. The results are better than I hoped for, it naturally puffs up while baking and then gets a nice golden crust. The inside was baked through and through. My husband and I found it extremely hard not to eat more than a serving, especially knowing how good it is for you. You are going to love this recipe! 
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Ingredients:
1 Cup Packed Shredded Zucchini 
1 Cup Cranberries or Raisins
1 Cup Dairy Free Milk
1 tsp Apple Cider Vinegar
6 Tbsp Aquafaba
1/4 Cup Mashed Ripe Banana 
1 tsp Vanilla
2 cup All Purpose Gluten-Free Flour
1 Tbsp Baking Powder
1 tsp Baking Soda
1 tsp Ground Cinnamon
1/4 tsp Sea Salt

Peaceful Preparation:
  1. Preheat the oven to 350 degrees Fahrenheit. Lightly grease a bread pan and coat with flour.
  2. Combine the dairy free milk and apple cider vinegar in a medium size bowl, whisk together, set aside for 5 minutes. Stir in the aquafaba and whisk. Add the vanilla, mashed banana and shredded zucchini.
  3. In a separate medium to large bowl, mix together the dry ingredients. Make a well in the flour, add the wet and mix together. Pour into the loaf pan. Make a tent with foil and cover, bake for 40 minutes. Remove from oven, carefully remove the foil and bake for another 20 minutes uncovered or until a knife comes out clean.
  4. Cool, slice, serve. Stores well in a sealed container for 3 days, in the fridge for about a week and freezes well beyond that. 

Notes:
  • Aquafaba is the commonly discarded bean juice that is made when boiling beans or found in a can of beans. Garbanzo is the most popular, however any bean juice will do, in fact I used the juice from making black beans. You can also use a different egg replacement if you prefer.
  • If you do not have a gluten allergy you can use all purpose flour or a mixture of all purpose and wheat flour. I don't have an allergy yet prefer the way gluten-free bread makes me feel. 
  • A different sweetener like coconut sugar, agave, maple syrup and so forth may be used. Chocolate Chips, Coconut Flakes, Nuts can all be mixed in or added as toppings.
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4 Comments
Heather
7/20/2018 03:35:10 pm

where were raisins added?
Also did you really mean tablespoon
baking powder
I didn't think about that amount until it was added. Haven't baked yet

Reply
Christa Clark link
7/23/2018 09:17:31 am

Hi Heather, the raisins were added to replace sugar and add sweetness. Of course you could pass or use something like maple syrup to sweeten. This last week I made zucchini bread and used my pumpkin bread recipe and just replaced the pumpkin with zucchini. It only used 3/4 tsp baking powder haha, I was probably seeking a super high rise on this one, 1 tsp should be just fine!

Here is the pumpkin bread recipe if interested: https://www.artisticvegan.com/blog/my-best-pumpkin-bread

I could make this new zucchini bread w/the mods and post it. In the mean time this was my current expression as of April 2016. :) Happy baking! Christa

Reply
Maia
8/18/2018 08:47:17 pm

By cranberries do you mean raw cranberries or dried ones like Craisins?

Reply
Christa Clark link
8/21/2018 11:35:34 am

I meant dried cranberries, pardon for not being more specific. Thank you for asking!

Reply



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