Gentle Beginner Yoga Class | Full Body Stretch for Stress Relief & Flexibility - Yoga with Christa
7/24/2025
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Hi Divine Soul,
Welcome to today’s class—an invitation to slow down, connect to your breath, and give your body the love it deserves. Tune In & Tone Up: 30-Minute Yoga for Mobility & Mindfulness - Full Body - Yoga with Christa
7/16/2025
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This is a great practice to integrate into your day, this class will help you release stress, deepen your flexibility, and stay connected to your body and breath.
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AuthorI constantly want to share with you more than recipes, here you can find topics all across the board and more at my site christajclark.com. 
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