When I first saw The China Study, it changed my life. It validated how and why I felt so good and put science behind it. When I read the book, it further confirmed with scientific studies the nearly unlimited benefits from a plant-based whole-foods diet. From healing diabetes, heart disease, obesity and removing prescription drugs, it is a beacon of hope! The forward by M.D. Thomas M. Campbell II further confirms this.
Take a bite and be transported back to a summer BBQ or your favorite BBQ stand. I have so many memories of eating BBQ with my parents, it is one of my dad's favorites. Back then I held the slaw, but this year I made it and boy howdy are y'all in for a real treat! Some of the best food I ever had was in West Virginia, homemade from the sun brewing the tea to the fresh biscuits. Both our family's have Southern heritage so every now and then we have to have a savory classic! On the menu today is Vegan Pulled Pork.
Puffy vegan buns can be used as veggie burger buns, dinner rolls, or as your heart fancies. They can be topped with onions for onion buns or oats as featured. They can have herbs added for a yummy dinner roll variety. You can have fun with this basic recipe and adapt it to be your own. The original recipe was posted in 2016 and is now featured on YouTube in a new Artistic Vegan Show!
YumUniverse Pantry to Plate Book Review + Heather Crosby's Italian-Style Lentil & Mushroom (Not)Meatballs
Receiving a vegan tuck box is like an adult's version of Christmas! You open the box and are surprised with fun treats to try out from savory to sweet. I was beyond stoked to find Swiss White Chocolate and Dark Chocolate from Spain and so much more. It was so much fun to try all the different snacks with Gerald and get new ideas about what is on the market!
Learn my take on Mexican Rice with two different methods of making it. This recipe is so versatile you can make it a number of different ways, each señorita makes her own version.
Mangoes, pineapple and kale come together in an energy boosting green juice!
Once I discovered how to make a chickpea based omelette I've never looked back! From the versatility, to the taste, and the appealing end result.
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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