Hi Everyone! Good day to you wherever this finds you. I have a fun new recipe to share, it was given to me by a follower of my husband and mine. I asked permission and he approved to share it with all of you! He calls it his Magic Morning Juice, and his name is Will so I give you Will's Magic Morning Juice!
This Loose Leaf Chai Latte is made with coconut milk, coconut cream, loose leaf chai tea, a dash of cinnamon, ginger and vanilla for one heavenly creation.
Erica Vetra, Monica Diaz and I are all so excited to bring to you the Soul Sisters EMC² very first podcast! We all recently teamed up, thanks to Gerald Clark and Jay Campbell on their podcast with Decoders of Truth hosted by Gerald Clark with 7th Planet Broadcasting.
Simple Homemade Spaghetti Sauce made easily in your blender! This meal is absolutely delicious! The first time I made it we both rushed back for seconds.
I am excited to bring another edition of What I Eat in a Day, or truly what WE eat in a day as this reflects what my husband and I ate. This edition features...
Balsamic roasted beets and carrots lay on a bed of quinoa and homegrown mung bean sprouts with artichoke hearts on top to sweeten the deal.
In my latest What I Eat in a Day #6 we started our day with a Tomato Herb Tofu Scramble. Herbs like oregano and parsley combined with paprika, garlic, tomato, zucchini and tofu create a flavor packed breakfast loaded with so much healthy food. We had this again but with onions, mushrooms, black beans and served it with a rice and quinoa mixture, delicious! Use what you have and what you desire. Enjoy!
Buns, buns for everyone! Get your buns! Toast your buns! Slice your buns!
I've done it! After hours of research, cross referencing, testing and thoughtful consideration I have come up with a Vegan Burger that is worthy of anyone.
See what Gerald and I eat in a day following a plant-based diet. We had a lot of wonderful food to choose from and had a lot of good eats!
Hi and thank you for stopping by! I love making recipes with food that is good for you, makes you feel great and tastes delicious. All are vegan, refined sugar free and most are free of gluten and oil.
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