You are invited to join me in a Breathing Meditation Practice. This is something that Gerald and I take part in during the morning and evening as part of the Kriya yoga practice. It’s also done in many other forms of yoga and spiritual practices.
A call to take time for yourself. Drop out. Tune in.
This 45 Minute Intermediate Flow will help you reconnect with your breath, strengthen your full body and increase flexibility.
FREE ACCESS TO EVERYONE THIS WEEKEND ONLY.
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The man who lights my fire!