Yoga to Advance Your Practice | Leg Behind Your Head + 8 Angle Pose | Yoga with Christa

5/18/2021 0 Comments

No matter the time of the day yoga offers space to step on your mat, tune into yourself and discover more inner peace. Join me for a 35 minute Yoga Flow to advance your practice with fun poses like 8 angle pose and the ever challenging leg behind your head plus more to improve, strength, balance and flexibility. Take a moment to journey within honoring your beautiful body, heart, mind and soul. This was filmed on the beautiful beach La Punta in Puerto Escondido, Oaxaca. I hope you enjoy this class! Blessings to each and everyone. Namaste. Thank you for practicing with me, it is an honor to share.

“Believe in your infinite potential. Your only limitations are those you set upon yourself.” ― Roy T. Bennett, The Light in the Heart

My love, Christa

Comment if you liked the class, if you have any requests, what you liked best, what was challenging and anything your heart desires, I love to hear from you!

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Radio Show with Jazzy Vegetarian! Follow Your Heart: Yoga, Eating Well, and Meditation with Christa Clark

4/26/2021 0 Comments

I had the joy and pleasure of talking with the beautiful and talented Laura of The Jazzy Vegetarian! @thejazzyvegetarian 💕🙌💕 Laura is such a kind and generous host! I shared difficulties faced in 2020, overcoming them, how to follow your heart, release stress, benefits of yoga, eating well, a short meditation inspired entirely by @lindahallmeditation (she is so talented) + a yummy recipe for cheesecakes bars. Laura also shares a delicious recipe! Go to @thejazzyvegetarian for links or see below.

Link to show: https://www.unityonlineradio.org/jazzy-vegetarian/follow-your-heart-yoga-eating-well-and-meditation-christa-clark

Recipe: https://www.artisticvegan.com/blog/strawberry-swirl-cheesecake-bars-vegan-gf

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Legs & Glutes! Yoga with Christa + Clase en Español

3/15/2021 0 Comments

Grab your mat, an exercise band to go around your legs if you have one and get ready to feel the burn! This class incorporates a little bit of yoga, glute exercises, pilates, core work, lunges and squats for a complete experience. I love building strength while finding flexibility. Let me know how you like this class and if you want more like this in the future.

Wishing you all love, light and peace!

Namaste, Christa

Class in English

Clase en Español

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I Moved!! My Move to Puerto Escondido, México

2/24/2021 4 Comments

Hi sweet friends!!

I recently moved to Puerto Escondido, Oaxaca, MX!! I fell in love with this place and I am sure you can see why. I will share more soon, in the meantime I send my love and appreciation.

Namaste, Christa

4 Comments

35 Minute Yoga Flow to Feel Good | Yoga with Christa

1/31/2021 0 Comments

Hi sweet yogis,

Today's class is designed to help you relax, stretch and strengthen. The asanas are beginner to intermediate, with a fast pace. I hope you connect with yourself and feel more at ease by the end of the class. Thank you dearly for joining me and letting me be your guide. Blessings today and forevermore!

Namaste, Christa

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Yoga for Hamstring Flexibility - Yoga with Christa (uncut)

1/4/2021 0 Comments

Join me in a new class designed to open your hamstrings. Do you find it hard to find hamstring flexibility? Let's overcome it together. You can do it! Thank you for being here. Namaste

Blessings dear souls! Shine on!

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Advance Your Practice | Kapotasana, Eight Limb Pose & more! + ABS! Yoga with Christa

12/20/2020 0 Comments

Hola Amigas y Amigos!!

Advance your practice with this new class! 😍🙏🧜‍♀️ In this class we will explore Camel Pose with advanced variations like Kapotasana. We will explore balancing on our hands in Eight Limb Pose and Crow. We will explore side plank, headstand, wheel with variations and work our abs!!! This is my first unedited video... hope it is okay!! Love you all! Thanks for practicing!

Love & Light + Good Vibes!
Namaste,
Christa

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Thick & Lush Pumpkin Pie Recipe | Vegan & GF

11/25/2020 2 Comments

CONTINUE

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Yoga for Hips & Hamstrings Advance to Bird of Paradise Pose | Yoga with Christa (45 Mins)

11/20/2020 0 Comments

Open your hips and hamstrings in today's class where you will have a chance to try a new advanced posture, Bird of Paradise. This posture challenges your balance, strength and flexibility. Create more space in your hips and your heart. See you on the mat. Namaste, Christa Find more free classes here: https://www.youtube.com/watch?v=lFO9dUw9Sxw&list=PLpDnNGkRLVMW3aUW6xanrEpfliTiXPMcB For less than $8/mo join for more classes!! https://artisticvegan.vhx.tv/yoga-with-christa Follow on Instagram: Yoga/Personal: https://instagram.com/christajclark Food: https://www.instagram.com/artisticvegan77/

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Vegan French Toast

11/13/2020 0 Comments

My dad recently came to Mexico for a visit, he happened to be here on his birthday. What better way to celebrate than with an indulgent breakfast made by your daughter. It had been since May that I released a cooking video... it was time. So here I am once again with a vegan recipe for you to dive into.