I love how easy and versatile smoothies are. When it's green it just instantly makes me feel better knowing I had all of that spinach. You could even add herbs if you wanted a bonus boost. This recipe only has 4 ingredients, comes together so fast, is kid-approved and goes down so easily. I hope you love this recipe as much as I do. Please give it a 5 star rating if you and your family love it too!! Watch how to make it on Instagram, Facebook or YouTube. Thanks for being here. To your good health!
Greetings Dear Souls!!
It's been many moons since I've posted a recipe and I thought what better way than to start with my favorite components for any recipe - simple & nutritious. These sunshine breakfast bowls never cease to please.
Happy New Year sweet beautiful Souls from India!! I hope you are all embracing each day with the joy of a fresh start, be it the new year or just a new day, we are beyond blessed to be here. I send you my love and a big hug! I hope this year brings unexpected abundance, happiness, love, healing where needed, reflection, growth and many delicious meals!
I shared a new reel/short featuring a little of what I have been eating in India! It is VEG HEAVEN! I love how they classify it too - veg or non veg, how simple is that? I have learned a few recipes, and then take notes on all the mouthwatering recipes I'd love to learn how to make. I have a feeling we will finally be cooking together real soon!! In the mean time I'll try to keep testing new dishes. I got you covered on that front. ;)
It hasn't just been eating, I finished my 300 Hour YTT so now I have 500 hours as a registered Yoga Teacher! Yahoo! It was the healing medicine I needed with hours of reflections. I also took a Sound Healing Course Level 1 which was way more healing than I anticipated, I loved it. I traveled, saw some ancient sites and the biggest win was I published Gerald and I's new book! His autobiography and our Love Story!! I hope you love it!!
Sending my LOVE sweet LOVE! Blessings to each of you!
See my other reel on a lookback on this year from my personal account.
12/22/2022 1 Comment
From smoking cigarettes, to consuming soda to the most shocking of all – flossing, these habits could be causing more harm to our environment and your temple than you realized. Smoking and soda seem to be more of a given but who knew flossing could have a harmful impact on the environment. Check out three habits you may not have realized could be harmful.
Namaste Dear Souls,
It is with great joy to announce that our new book has been released!
This truly has been a work of love. About 2 1/2 years ago my soul mate and dear beloved husband passed away. He had written his autobiography but not fully completed it. I decided to add our love story so it could be released as a full book. It was such a healing process to write the book, edit it and now finally release it. The book contains his autobiography and gems on how to live your dreams. He lived not just one of his dreams but fulfilled multiple, over and over again he would rise against the odds to do something even greater. From being a helicopter pilot, to an electrical engineer, to saying goodbye to that and going into bodywork in the form of Structural Integration, opening his practice and later creating Gravity Body Academy which is still active to this day. He become a Best-Selling Author of The Anunnaki of Nibiru, The 7th Planet Mercury Rising, wrote a movie script, learned how to animate, a well known speaker and presenter and much more. He was truly a inspiration.
I share how we met, how we fell in love and built our magical life together. Birthing books, moving from USA to Mexico, becoming entrepreneurs, our trials and tribulations and all up until his untimely and unexpected death and the feelings I went through as that happened. It's a beautiful book that I hope inspires you to rise against the cards that life deals you and live your dreams and pursue your passions.
You can find the book at:
Thank you so much for being here and your support! It means more than you could ever know.
Sending infinite love and light. May peace fill your heart and blessings surround your steps.
Living My Personal Legend & A Love That Lives On Paperback
Nearly all of us a have a dream inside of us burning to be fulfilled. We either do what it takes to make it come true or we continue living life, dreaming about it. This book holds the story of a many who fulfilled his dream, not once, not twice but over and over again. A man without fear and with a passion for living. Starting from humble roots where one could choose to stay, Gerald chose to rise up in multiple scenarios living and fulfilling not just one dream, but multiple dreams.
This is the autobiography of best-selling Author, Gerald R. Clark who wrote “The Anunnaki of Nibiru” “The 7th Planet, Mercury Rising” and his screen-play “Odyssey Ki.” Gerald fulfilled his dream to fly becoming a helicopter pilot and Chief Warrant Officer II in the US Army, rising against the odds various times to make it so. From the Army he went to college and become a successful Electrical Engineer where he met his first wife and became a father to three beautiful children. He didn’t stop there and went for more training and become a healthcare practitioner in the art of Structural Integration, also known is Rolfing, opening his own practice helping others heal. After a rough divorce he was later led to meet his soul mate where he went on to become a best-selling author writing two books, a screenplay, becoming a well known speaker doing interviews, podcasts, and opening 7th Planet Broadcasting. He taught himself how to animate, wrote and produced The Anunnaki Series working with other like minded souls, and a movie script "Odyssey Ki". He then went on to open his own online school with his wife, Gravity Body Academy and held hands-on training. From his first breath to his last breath Gerald Clark lived an inspirational life. His autobiography is filled with gems to illuminate your path so you can do the same. Gerald shows us that we don't have to live the status quo, and we don't necessarily have to pursue only one path, we can follow our hearts calling and live our own personal legend!
This book is not only an autobiography but also has the love story of Gerald and Christa Clark written by his soul mate Christa. A first hand look into their success, trials, tribulations, love for one another and her devastating loss. A widows tale of her own true love filled with insights on how to live your BEST life and keep living even after life throws you a hard curve ball, and to never stop believing that true love, a healthy, pure and inspirational love can exist for you.
Quoted from the book:
"Once upon a time, a girl met a man, and he helped her blossom into the woman she is today. Two souls destined to meet, to share their path, love, knowledge and with the world. Without his fire her smooth waters wouldn’t have created the waves of change that were required."
"I learned while life can be hard, scary and at times full of changes and the unknown. Remember, you have the courage to face it, you’ll make it through to the other side, pass through that finish line, pass through the gate, survive, then hopefully thrive." - Christa Clark
"What is interesting is that a person, place, or thing has the potential to change our fated path and become our destiny. Pay attention to what you are paying attention to. Discover why it is interesting to you, for good or bad and then choose wisely. These are the fated forks in the road along our stopping points of life."
"You are a cosmic seed from the spawn of the INFINITE SOURCE, the CREATOR OF ALL. The books I have written empower the primitive worker to take the reins of their destiny, activating their hidden ba energetic key that will lead one back to the LIGHT, which is our destined home beyond the Duot, in another dimension and locale, neighbors to the CIRCLE OF LIGHT. Live your dream in this simulator, then let’s meet back at the SOURCE frequency." - Gerald Clark
Namaste Dear Souls!!
I am so excited to share that Artistic Vegan made the Top 15 Vegan Yoga Blogs in 2022. It's funny because I've been trying to figure out the balance between yoga and vegan and separate the pages even but come to find out, it's a thing. It is no secret I LOVE food and I LOVE yoga! They go hand in hand and both provide prana - life force.
I'm currently in INDIA and just finished my YTT for 300 hours and am currently doing a Sound Healing Course in a vegetarian veg-friendly town with LOADS of delicious food. It's a highly rich community of vegetarian and vegan cuisine and a LOT of yoga, meditation, kirtan and more. It's truly a yogi's heaven. What a joy-ful place to learn that ArtisticVegan.com made the Top 15 Best Vegan Yoga Blogs to follow in 2022! I look forward to sharing so much with you all. I have a lot of content in the back log and many ideas for the future. You can see more yoga-centric posts @christajclark on IG and @artisticvegan77 for food, with christajclark.com for more yoga centered content.
I love you all so much, thank you for being here with me for the journey!
Let's blossom together! You are infinite, you are love, you are more than your diet and exercise, more than your body, your hair, your skin and this "meat suit" as Gerald would say. Never forget that. You are divine!
11/2/2022 1 Comment
Namaste, Hi sweet divine souls,
I am so happy to be writing you from India. It's been a journey with a journey!!
I have had amazing, beautiful experiences in India, fun celebrations, some culture shock moments, yet an easier time integrating with having lived in Mexico first. I’ve had fun surprises and omens so many times it's easy to loose count. I am feeling very blessed, a couple scary moments and have yes have had a sick stomach too. So it's been life - with highs and lows and I'm riding the waves the best I can.
I have come for Yoga Teacher Training and to fulfill a long held dream since I first started my practice back in 2008.
Hi dear souls!
I hope you are doing well! I'm so excited to announce I'm going to India!!!
I previously published my move to Puerto Escondido, Oaxaca, since then I've moved to Oaxaca City and now I'm off to India! I've been dreaming of going to India for years and I feel now is my window to go, so I'm going!!
I look forward to recording footage and taking you along for the journey. I'll be doing more yoga teacher training there and soon sharing what I've learned. I do plan on coming back to Oaxaca but wanted to share what I've been up to and my plans!
Please watch the video!!
Sending infinite love and blessings!
Hi sweet friends and family!
Today I have a special treat. A Chocolate Peanut Butter Protein Shake that is beaming with plant-based protein. I am a very active woman and love to shake it, move it, stretch it, walk and move a lot so I need to ensure I have plenty of energy to keep going. Protein shakes are a quick, easy and effective way to get the nutrition needed without taking too much time. This recipe has few ingredients so you can make it easily at home and have it taste like a treat while doing so. Win, win!
Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!
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The man who lights my fire!