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3 Ingredient - Moringa Mango Smoothie Bowl

5/6/2015 0 Comments
 
Living foods are blended together to create a vibrant bowl of health for breakfast. Bananas, Mangoes and Moringa are all alkalizing foods and an easy way to balance your pH levels. A body high in acid can attract sickness so it is important to eat foods that help create a more alkaline environment. Add a touch of one of the trees of life, Moringa, and fly high with new energy. By adding moringa powder one can achieve 7 times the vitamin c of oranges, 4 times the vitamin A of carrots, 4 times the calcium of milk, 3 times the potassium of bananas and 2 times the protein of yogurt. Who knew you could have a one-of-a-kind, lick-your-bowl smoothie for breakfast and achieve all of that in 10 minutes or less. I love eating healthy, don't you? Shine on!!

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Total Time: 10 Minutes | Servings: 2 

Ingredients
  • 2 Bananas - Frozen in 1-2" pieces overnight
  • 1 Ripe Banana
  • 1 Ripe Mango - Peeled and Pitted
  • 1 tsp Moringa Powder

Peaceful Preparation
  1. Peel and pit the mango. Cut a few fun shapes and reserve for topping. Slice the ripe banana into coins.
  2. Blend the mango, frozen bananas and moringa powder together. Take a spatula and transfer to a bowl. Surround with banana coins and top with the mango shapes. Shine bright with this healthy breakfast! You may also freeze and enjoy as a frozen treat. Yum!

Resources:
http://howtostoyno.altervista.org/alkaline-food-diet/
https://www.treesforlife.org/our-work/our-initiatives/moringa
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  • Blog
  • Recipes
    • Appetizers and Sides
    • Drinks - Elixirs!
    • Bread
    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
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    • Condiments
    • Dessert >
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      • Pies & Cakes
    • Main Dishes >
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      • Healthy Grains
      • Mexican Food
      • Noodles/Pasta
    • Salad
    • Soup & Stew
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