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 Vegan Recipes, Alchemy, Yoga, Healthy Lifestyle!

5 Min No-Chop Salad

7/1/2013

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Do you ever want to eat a salad but you don't want to have to chop anything? Let's be honest. Sometimes it can be a bit of a production!

This weekend I was starving and wanted something quick! I placed pre-cooked quinoa on the bottom, a handful of spinach grabbed for the cucumber and thought "what if I didn't have to chop anything?" That really excited me so I switched gears and started pulling bite sized fruits and vegetables.
​

In the end, I was left with a stunning salad that was jam-packed with flavor. Will I do it again? You know it!
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Ingredients:
  • 1/2 cup pre-cooked and cooled quinoa (Tip: Sometimes I'll keep this handy in my fridge, it's a great addition to many meals)
  • Handful baby spinach
  • Handful sunflower seeds
  • Handful mixed nuts
  • Handful green grapes
  • Few heirloom tomatoes
  • One strawberry on top!
  • Favorite dressing. I used: Olive oil, balsamic vinaigrette and a dash of salt and pepper!
Prep:
  1. Place ingredients in order listed above
  2. Add your favorite dressing and dig in!
Have a great week everyone!​
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  • Blog
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