Enjoy a warm bowl of porridge for breakfast with cinnamon, cloves, raisins and berries creating a healthy yet delicious way to start the day. Amaranth porridge is a popular breakfast in India, Mexico, Peru and Nepal. Amaranth is one of our favorite plants. Beside the fact that it grows like a weed, one plant produces 60,000 seeds, so it is grain-free and gluten-free. The greens are higher in nutritional content than kale and spinach, and can be popped into puffed amaranth. Amaranth is high in fiber, protein, and is a source key of other vitamins and minerals. We both noticed we felt light after eating this breakfast. I hope you enjoy this breakfast!
Total Time: 25 Minutes | Prep Time: 5 Minutes | Cook Time: 20 Minutes | Serves: 2
Note: This will provide 2 servings at 316 calories each with 8.8 grams of protein and 9.9 grams of fiber and is 8 plus points for Weight Watchers.
Hi and thank you for stopping by! I am passionate about making vegan recipes with food that is good for your body. I also enjoy healthier spin-offs on classics. All my recipes are vegan and free of refined sugar. Most are gluten and oil-free or contain options to make it so. Thank you for stopping by!!
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