Happy Friday!!! I hope this recipe finds you in good health, happy and well. We are in high spirits today! Gerald was called back at popular demand to be on C2C AM Radio this Saturday 10/26/2013 at 10 pm PST!!! He last appeared live on C2C August 21, 2013 and has since become a Best Selling Author on Amazon.com for his book "The Anunnaki of Nibiru: Mankind's Forgotten Creators, Enslavers, Destroyers, Saviors, and Hidden Architects of the New World Order!" Show your support for my sweet husband and tune in tomorrow to C2C AM Radio at 10 pm PST!!
Maybe you will tune in over a Berry Beet Worthy Smoothie? :) Beets have had my # lately and I'm loving the benefits. I've been placing 1/2 a beet in our shake in the morning and can seriously feel the difference. Add some dark leafy greens and your body will be thanking you.
Why include a beet? They are high in vitamins and minerals, Potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C; beta-carotene, beta-cyanine; folic acid are a few...! Beets cleanse the body by purifying the blood. Beets can help your mental health with depression as well as well-being. Not only that but it can help lower your blood pressure. Beets are a high source of energy and can be used as a stomach acid tester. How can it test the stomach acid? If you are eating a lot of beets and your pee turns pink, you have low stomach acid. If your pee is still clear? Increase and get juicing!! Hope that wasn't TMI but I thought it was quite neat! Feel free to learn more by clicking here.
Best wishes for a happy and healthy day & weekend!
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The man who lights my fire!