Do you juice? Or Blend? Or both? For now, we blend. Getting an extra-large dose of fruit and vegetables in your day gives you a natural source of vitamins and minerals and juicing or blending is a great way to do this!
How are you going to get in one beetroot, 3 carrots, 1 cucumber, healthy berries and ginger before breakfast? Easily with this recipe!!! We could dial into the health benefits of each of the ingredients and be blown away, for today, we'll focus on the carrot. Carrots are packed with nutrients, vitamins, particularly known for their high content of Vitamin A boasting health benefits for the eyes, they also have a large mixture of antioxidants, are good for your heart, brain, skin and more!
Including more Veggies and Fruits improve:
Blackberry Beetroot Juice:
This weekend I tried a fun service called Paperless Post. I sent a love note to my husband and he was so tickled by the gesture. I also sent out some cards to family members to let them know I missed them, loved them or appreciated them. Receiving a little note can really make someone's day!
Paperless Post is gracious enough to give-a-way 400 Coins on their site that you can use in exchange to send thoughtful cards to those you love!
Enter by either:
Why? For fun & as a token of my gratitude!
"Paperless Post helps you create online and paper stationery that reflects your individual aesthetic. Our distinctive, customizable designs and powerful online tools make it easy to communicate expressively on any occasion—from everyday correspondence to milestone life events. Paperless Post collaborates with leading fashion and lifestyle designers, including Kate Spade New York, Oscar de la Renta, Jonathan Adler, and John Derian. To date, Paperless Post users have sent over 85 million cards."
Here is a short video with a thank you card I made for all of you!
Learn all about Paperless Post here:
Read more about the benefits of carrots, storage and preparation tips, plus 4 awesome recipes by clicking the word carrots below:
Juicing Benefit Source & Inspiration:
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