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Cha Cha Cha Chia Smoothie!

6/6/2013 0 Comments
 
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I love smoothies! I love them at any time of the day as a side, snack, meal or pick me up! Today I wanted something light, healthy and refreshing. I decided to whip together a quick and easy smoothie! In less than 5 minutes I was in Cha Cha Cha Chia Smoothie heaven!

Chia seeds help reduce cravings, which a girl like me warmly welcomes. With more Omega-3 than salmon, easy digestibility, and the ability to help control blood sugar I'm all about adding a scoop to my shake!

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Ingredients:
  • 1/2 cup raw cashews
  • 1/2 cup raw almonds
  • 1/4 cup chia seeds
  • 1 cup water
  • 1 banana
  • 1 orange
  • 1 1/2 - 2 cups frozen strawberries
Directions:
  1. Blend on high speed until desired consistency.
  2. Pour & drink in the benefits!

Cheers to good health and happiness,
Christa
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    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

    Find Yoga at ChristaJClark.com

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  • Blog
  • Recipes
    • Appetizers and Sides
    • Drinks - Elixirs!
    • Bread
    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
      • Smoothies & Smoothie Bowls
    • Condiments
    • Dessert >
      • Bars
      • Chocolate
      • Cookies
      • Frosting
      • Frozen Desserts
      • Pies & Cakes
    • Main Dishes >
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