Chia seeds help reduce cravings, which a girl like me warmly welcomes. With more Omega-3 than salmon, easy digestibility, and the ability to help control blood sugar I'm all about adding a scoop to my shake!
- 1/2 cup raw cashews
- 1/2 cup raw almonds
- 1/4 cup chia seeds
- 1 cup water
- 1 banana
- 1 orange
- 1 1/2 - 2 cups frozen strawberries
- Blend on high speed until desired consistency.
- Pour & drink in the benefits!