Cha Cha Cha Chia Smoothie!

I love smoothies! I love them at any time of the day as a side, snack, meal or pick me up! Today I wanted something light, healthy and refreshing. I decided to whip together a quick and easy smoothie! In less than 5 minutes I was in Cha Cha Cha Chia Smoothie heaven!

Chia seeds help reduce cravings, which a girl like me warmly welcomes. With more Omega-3 than salmon, easy digestibility, and the ability to help control blood sugar I'm all about adding a scoop to my shake!

Ingredients:

• 1/2 cup raw cashews
• 1/2 cup raw almonds
• 1/4 cup chia seeds
• 1 cup water
• 1 banana
• 1 orange
• 1 1/2 - 2 cups frozen strawberries

Directions:

1. Blend on high speed until desired consistency.
2. Pour & drink in the benefits!
   
   

Cheers to good health and happiness,
Christa