Chick Pea & Corn Patties with Asparagus

Enjoy a healthy homemade vegan burger served on a bed of organic lettuce, with organic tomatoes, vegan cheese and horseradish mustard with asparagus on the side. 

Chick Pea & Corn Patties 

• 2 tsp Olive Olive
• 1 can of corn
• 1 cup chopped onion
• 1 chopped garlic clove
• 1 tsp thyme
• 1 tsp basil
• 1 tsp oregano
• 1 tsp crushed red peppers
• dash of garlic salt and pepper
• 1 can chick peas (rinsed/drained)
• 1/4 cup breadcrumbs (I used Panko)
• 2 Tbsp cornmeal
• 1/2 tsp salt
• 1/2 tsp chili powder

Peaceful Preparation:

1. Heat 1 tsp olive olive oil. Saute corn, thyme, basil, oregano, crushed red peppers, garlic salt and pepper until warm. 
2. Place warm corn mixture, chick peas, breadcrumbs, cornmeal, salt and chili powder. Pulse in food processor / Blender until combined.
3. Heat 1/2 tsp oil in pan. Take a handful of mixture and place into hot pan in the shape of a patty. Sprinkle with cornmeal. Cook patty for 5 minutes until nice and crispy, cook another 4-5 minutes until golden brown.

Asparagus

• 1 lb Asparagus
• 1 tsp olive oil
• Splash of lemon juice
• Garlic Salt and Pepper

Peaceful Preparation:

1. Heat Grill 
2. Rinse asparagus and snap the ends off. 
3. Put the rinsed asparagus in a bag, drizzle with olive oil, add a splash of lemon juice, sprinkle garlic salt and pepper and shake.
4. Cook until desired. (about 5+ min)

Nutritional Information:
Calories: 153 / Protein: 4 g / Carbs: 9 g / Fat: 5.5 g / Calcium: 27 mg