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Citrus Infused Rainbow Carrots & Brussels Sprouts

1/13/2014 0 Comments
 
What was on your menu for Meatless Monday? We had brown rice spaghetti with a chopped side salad. The other night I made one of our new favorites!  I started with a bed of red quinoa for added protein, then covered it steaming hot Citrus Infused Rainbow Carrots & Brussels Sprouts. Each bight exhilarates your taste buds. My oh my a true sensation! I've already made it again and we are HUGE fans! My husband loves it and claims the flavor is absolutely incredible! Yes, success!!! :D
​

I hope you enjoy the recipe as much as we do. I like to fry 'er up in our cast iron skillet while jamming to some tunes. A slight yoga stretch while reaching for an orange and before you know it Jerry is behind me wondering what smells so good! My favorite meals are made this way! My secret ingredient? Love. Love is the secret and most important ingredient of all. When I'm happy loving and thankful along the way adding a dash of this and a splash of this, the finest creations are made. Do enjoy!
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Servings: 4          Total Time: 20 Minutes

Ingredients:
  • 1 cup quinoa (or rice)
  • 4 carrots - sliced
  • 1 lb - Brussels Sprouts - sliced in half
  • 2 tbsp earth balance spread ("Butter")
  • 2 tbsp Stevia
  • 1 tbsp agave syrup
  • 1/2 Big Juicy Orange - Squeezed
  • 1/2 tsp Cayenne (+ for extra spice!)
  • 1/2 tsp Cinnamon
  • Dash Sea Salt
​
Directions:
  1. Cook the quinoa or rice and get started on the main dish!
  2. Melt the "butter" in a cast iron skillet over medium high heat, add the stevia, agave syrup and orange juice and stir until it begins to thicken.
  3. Add the vegetables, stirring occasionally, cooking until done.
  4. Add the spices and mix well.
  5. Serve hot over a bed of quinoa or rice! Total time about 15-20 minutes.

Nutritional Analysis
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C

To a healthier happier you!!
Christa
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    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

    Find Yoga at ChristaJClark.com

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  • Blog
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    • Appetizers and Sides
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    • Bread
    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
      • Smoothies & Smoothie Bowls
    • Condiments
    • Dessert >
      • Bars
      • Chocolate
      • Cookies
      • Frosting
      • Frozen Desserts
      • Pies & Cakes
    • Main Dishes >
      • Baked / Grilled
      • Beans / Legumes
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      • Healthy Grains
      • Mexican Food
      • Noodles/Pasta
    • Salad
    • Soup & Stew
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