This week has a fun theme of PB&J with comforting classics and new fun twists. New recipes like my take on Yakisoba, new must-have soup recipes that are easy, nutritious and satistyfing.
Sometimes it can be hard to know what to make, what to eat, how to not get bored, what will I feed myself my family, or my loved ones? Take the question out, just follow along.
You can come back and repeat this anytime you want or mix and match from other plans.
Include snacks, beverages, probiotics, B12 and get a little sunshine or vitamin D for the ultimate exprience.
You get access to Breakfast, Lunch and Dinner for 6 days = 18 meals! Plus when you subscribe to premium you gain access to all the other meal plans. This is episode 5.... so currently that is 90 MEALS with about a 40+ pg eBook for each week, it's a wonderful value!! In addition you'll find yoga and more exclusive content. Stay tuned for the season finale in episode 6!!!
When you are done, you can join me in yoga!!
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