Hi sweet friends! I've been working diligently in the background on Season 2 of the Glowing Meal Plan Series, I'm so excited to bring it to you! Episode 1 is now LIVE on my premium channel for the AV Fam.
Eating plant based food has been made simple with Glowing Meal Plans. In this healthy approach to eating you find a wide variety of whole foods like fruits, vegetables, protein, whole grains, seeds, nuts and healthy fats that can aid in better health and potentially even weight loss.
You’ll have a chance to cleanse your lifestyle with no refined flour, refined grains, limited salt, preferably no alcohol and refined sugars.
Making homemade meals allows you to eat healthier, save money and limit processed foods. A win, win for everyone.
These meal plans are designed for two people, but could be decreased or increased.
Absolutely add healthy snacks, fresh fruit, fermented foods and more. If you choose healthy plant-based whole-foods then you can typically eat more.
Have fun and I'll see you in episode 2.
My best,
Christa
Making homemade meals allows you to eat healthier, save money and limit processed foods. A win, win for everyone.
These meal plans are designed for two people, but could be decreased or increased.
Absolutely add healthy snacks, fresh fruit, fermented foods and more. If you choose healthy plant-based whole-foods then you can typically eat more.
Have fun and I'll see you in episode 2.
My best,
Christa
