Do you ever have one of those mornings where you aren't sure what to make for breakfast? I had 2 ripe bananas and an apple to work with plus other nuts and dried fruits.
I started combining all of our favorite snacks, bananas, nuts, prunes, dates. Then half an apple to bulk up the smoothie with flax meal and chia seed for a boost of vitamins and minerals.
The smoothie turned out so creamy, lush, silky and filling! It filled me up so quickly and left me smiling.
This smoothie is:
Save 1/2 of the apple, sliced and the coconut flakes to top. Place the rest of the ingredients in a blender. Blend for 45 seconds or until desired consistency. Top with apple slices and coconut flakes. Enjoy!!!
I have great news! Gerald received his 4th donation this month from Bella out of his home state of all places! It was such a sweet surprise to see someone from his hometown supporting him. Thank you so much Bella for showing your support and appreciating my husband. We appreciate you.
I sure do appreciate all of you - thank you for reading and following!
Lots of love,
PS - I am SO excited about tomorrow's recipe.....hint....layered and creamy!
Hi and thank you for stopping by! I am passionate about making vegan recipes with food that is good for your body. I also enjoy healthier spin-offs on classics. All my recipes are vegan and free of refined sugar. Most are gluten and oil-free or contain options to make it so. Thank you for stopping by!!
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