Do you ever have one of those mornings where you aren't sure what to make for breakfast? I had 2 ripe bananas and an apple to work with plus other nuts and dried fruits.
I started combining all of our favorite snacks, bananas, nuts, prunes, dates. Then half an apple to bulk up the smoothie with flax meal and chia seed for a boost of vitamins and minerals.
The smoothie turned out so creamy, lush, silky and filling! It filled me up so quickly and left me smiling.
This smoothie is:
- Thick
- Creamy
- Sweet
- Yummy
- Satisfying
- Filling
- and Provides a Healthy Boost of Energy!
Save 1/2 of the apple, sliced and the coconut flakes to top. Place the rest of the ingredients in a blender. Blend for 45 seconds or until desired consistency. Top with apple slices and coconut flakes. Enjoy!!!
I have great news! Gerald received his 4th donation this month from Bella out of his home state of all places! It was such a sweet surprise to see someone from his hometown supporting him. Thank you so much Bella for showing your support and appreciating my husband. We appreciate you.
I sure do appreciate all of you - thank you for reading and following!
Lots of love,
Christa
xo
PS - I am SO excited about tomorrow's recipe.....hint....layered and creamy!
I sure do appreciate all of you - thank you for reading and following!
Lots of love,
Christa
xo
PS - I am SO excited about tomorrow's recipe.....hint....layered and creamy!
