Green Juice is in the house! Nothing beets green juice, other than making it yourself at home. The best part is this recipe doesn't require a juicer, you can do it in your blender. Ginger, parsley, cilantro, spinach and oranges are my go-to for a quick and easy green juice. You can get creative and add a lot of other ingredients such as other herbs, other greens, celery, cucumber, lime, apples and the list goes on!
Tap into the energy of mother earth and her nutritious plants with green juice. Offering a fresh shot of clean energy from the plants directly to your body. When you drink green juice you get natural fiber, antioxidants, phytonutrients, you boost your immunity and gain access to natural minerals and vitamins! Your body has an easy time absorbing these nutrients which is why it gives such a dose of energy.
- Alkalize your body!
- Reduce Inflammation
- Cleanse system
- Boost Immunity
- Improve Digestion
- Hydrate
- Easy dose of Vitamins and Minerals
- Boost energy!
Green juice is so wonderful to start making in the comfort of your home. Easy, nutritious, healthy and delicious (most of the time).
Green Juice - Jugo Verde
Yield: 3 Glasses
Prep time: 7 MinTotal time: 7 Min
Tap into the energy of mother earth and her nutritious plants with green juice. Offering a fresh shot of clean energy from the plants directly to your body. When you drink green juice you get natural fiber, antioxidants, phytonutrients, you boost your immunity and gain access to natural minerals and vitamins! Your body has an easy time absorbing these nutrients which is why it gives such a dose of energy.
Ingredients
Green Juice - Jugo Verde
- 3 to 4 Oranges - Freshly Squeezed
- 1 1/2 Cups Spinach - stems okay!
- 1/2 Cup Cilantro - or a few sprigs
- 3/4 Cup Parsley - or a few sprigs / be generous!
- 1/2 to 1" Chunk of Ginger
- Water to fill
Instructions
Peaceful Preparation:
- Combine the ingredients into your blender less the water.
- Use just enough water to cover the vegetables.
- Blend very well.
- Strain and serve! I like to use a small pot, pour it all through the sieve, press out the liquid and then pour the strained juice into a glass.
- Or Juice using a juicer, omit the water and enjoy!
Notes:
You can use your favorites like adding an apple, different herbs, mint is so good, passionfruit, mangoes, apples, berries, different greens, celery, cucumber, you name it! This is a rough outline.
I love to grab a big handful of spinach, a big handful of herbs and often end up with 3 cups jam packed into my blender, add ginger, orange and blend.
Add a date or two to sweeten to desired taste.
I grab a small pot, use a big sieve, and pour everything in the pot all at once then pour the strained juice into the cups. If I'm alone, I'll even have it chunky sometimes for extra fiber.
