Papayas are so good for your body! They can help to protect against heart disease, promote digestive health, offer anti-inflammatory effects, immune support, may offer protection from macular generation & rheumatoid arthritis and may even help reduce risk of prostate cancer!
- 4 slices
- 2 bananas
- 4 white plums
- 1 1/2 cup frozen pineapple
- 5 dates
- Handful of almonds
- 2 heaping scoops of chocolate hemp protein powder
- 1 blueberry yogurt
- Toss in blender
- Blend on high or smoothie setting until desired consistency
- Pour in glass and top with Turkish apricot, nuts and raisins if desired! :) Enjoy!!!
Today is my father's birthday! Join me in wishing him a very special day!!!