Green papayas, cultured coconut yogurt, bananas, frozen pineapple, white plums, almonds, dates, a couple of apricots and some protein powder and your belly will be smiling up to your ears!
Papayas are so good for your body! They can help to protect against heart disease, promote digestive health, offer anti-inflammatory effects, immune support, may offer protection from macular generation & rheumatoid arthritis and may even help reduce risk of prostate cancer!
Papayas are so good for your body! They can help to protect against heart disease, promote digestive health, offer anti-inflammatory effects, immune support, may offer protection from macular generation & rheumatoid arthritis and may even help reduce risk of prostate cancer!
Ingredients:
Today is my father's birthday! Join me in wishing him a very special day!!!
Christa
- 4 slices
- 2 bananas
- 4 white plums
- 1 1/2 cup frozen pineapple
- 5 dates
- Handful of almonds
- 2 heaping scoops of chocolate hemp protein powder
- 1 blueberry yogurt
- Toss in blender
- Blend on high or smoothie setting until desired consistency
- Pour in glass and top with Turkish apricot, nuts and raisins if desired! :) Enjoy!!!
Today is my father's birthday! Join me in wishing him a very special day!!!
Christa
