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Herbed Vegetable Medley 

1/30/2014 0 Comments
 
I love the smell of fresh herbs smothering potatoes. Add some of your favorite vegetables and beans and my oh my you have a delicious meal that is hearty and healthy! The scent wafting through the air made me smile as I greeted the freshly baked meal. The flavor from the fresh herbs, onions, garlic, bell peppers met with a kick from a chopped jalapeno and red pepper flakes and the tang of a lemon offer a delightful surprise to your taste buds. The meal is really easy to make with light prep work served fresh from the oven! Join me if you please in this simple and healthy meal!
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 Ingredients:
  • 1/2 lb fingerling potatoes - sliced in half
  • 1/4 green bell pepper - sliced in strips
  • 1/4 sweet onion - sliced
  • 2-3 garlic cloves - diced
  • 1/2 cup broccoli
  • 1/2 jalapeno
  • Few sprigs fresh parsley
  • 1 can of kidney beans
  • Pinch of Fresh Dried Herbs: Basil, Oregano and Thyme.
  • Juice of 1 small lemon
  • Drizzle of olive oil
  • Salt, Pepper, and Red Pepper Flakes to taste
Directions:
  1. Preheat oven to 400 degrees
  2. Line a small pan with parchment paper and lightly grease
  3. Place vegetables in a bowl or bag and combine the oil, herbs and spices and mix or shake the mixture until well covered.
  4. Transfer to the pan and cover with aluminum foil.
  5. Bake in the oven for 30 minutes, serve hot!
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    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

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  • Blog
  • Recipes
    • Appetizers and Sides
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    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
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    • Condiments
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