Fresh tomatoes, onions, garlic, spices and herbs are blended together to making a simple sauce. Once heated the flavors and color are enhanced creating a deep red sauce. Mix the sauce with cooked spaghetti noodles and add steamed seasonal vegetables on top for a delicious plant-based meal. Watch the video or get the recipe below.
Ingredients:
200 grams Spaghetti Noodles Homemade Sauce Made Easy in a Blender! 4 Cups Tomatoes (Roma, Large or Cherry) 1 Cup Chopped Onions 2 Cloves Garlic, Minced 1/2 tsp Garlic Salt and 1/2 tsp Thyme 1/4 tsp Black Pepper 2 Tbsp. Oregano 1 Small Handful Fresh Parsley Seasonal Vegetables: 1 Lemon or Lime - Squeezed 1/2 Cup Carrots - Sliced Thin and Chopped in Half 1/2 Cup Fresh Green Beans or Asparagus - Chopped 1/4 Cup Filtered Water Salt and Pepper to taste Top with: Black Olives - 3 per bowl Peaceful Preparation:
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