Mini Quiche Bites [Vegan + GF & Oil-Free]

Mini Quiche Bites! These are made of a chickpea flour base, have nutritional yeast to make them cheesy, garlic for added flavor, a variety of spices with chunks of onions, jalapeno and red bell pepper spread throughout. They are baked until golden and enjoyed promptly! My husband's only complaint was that he didn't get more, very tasty!! 

This recipe can also be found demonstrated in my recent What We Eat in a Day - Thanksgiving Edition! Click the video below or here. 

Ingredients: 

• ½ Cup + 2 ½ Tbsp Diary Free Milk in a Food Processor
• 2 tsp Apple Cider Vinegar
• ½ Cup Chickpea Flour
• ½ Tbsp Flax Meal
• ½ tsp Baking Soda
• ½ tsp Salt
• ¼ tsp Pepper
• 2 Tbsp. Nutritional Yeast
• 1 Large Clove of Garlic
• OPT: ¼ tsp Paprika and a dash of Cayenne

Optional Veggie Add-In's

• 1 Red Bell Pepper Diced
• 1/2 Jalapeno - Diced
• 1/4 Red Onion - Diced

Sub any of these with your favorite or what you have on hand.

Peaceful Preparation:

1. ​Place everything in a food processor or blender. Process until Smooth.
2. Dice 1 bell pepper, ½ Jalapeno and ¼ of a red onion, stir into the batter.
3. Well grease a mini cupcake pan, lightly flour or use silicone cups for best results. Spoon the batter into the cupcake pan. Sprinkle with a little salt, pepper and nutritional yeast on top. 
4. Bake at 350 degrees for 20-25 minutes until the edges are beginning to pull away from the side and they are golden. A toothpick will come out relatively clean.
5. Cool in the pan for 10 minutes. Remove and serve.