This afternoon we spent some time in the sun taking a stroll and doing some yoga. Yoga is one of our favorite ways to connect with our bodies and move past areas that may be holding. In 10-3o+ minutes you can change the way you feel. We've not once regretted getting movement. We refueled with an Orange Strawberry Fusion Smoothie and boy what a treat! "Magnanimous! What a variety of flavors!" My husband declared! Don't miss this guzzle worthy creation. Simple and healthy, it's how I like it!
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