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Peach Paradise Smoothie

7/29/2013 0 Comments
 
This smoothie is truly a Peachy Paradise! The rich and juicy peaches compliment the sweet summer strawberries. I added a big handful of dates to send my sweet tooth craving packing! This smoothie is bound to make your belly smile. My taste buds gave me a big high-five!
​

When I drank it I couldn't help but think "OMG YUM" as I ran upstairs and told my husband he had to try it pronto! He fell in love! We never knew what we were missing out on. I can't wait to buy more organic peaches.
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The song "Peaches" comes to mind...

"Movin' to the country I'm gonna eat a lot of peaches
Peaches come from a can they were put there by a man
In a factory downtown
If I had my little way I'd eat peaches everyday
Sun soakin bulges in the shade
Movin' to the country I'm gonna eat a lot of peaches...."
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Forgot to take your vitamins? Grab a peach! Peaches are rich in vitamins, minerals, antioxidants, and more! Why else have a peach? See here or read below.
  1. Stressed? Peaches are loaded with fiber and potassium which can lessen the risk of an ulcer,  reduce kidney related diseases and help with constipation.
  2. Beautify your skin with a peach! If it drips down your arm be thankful! Did you know you can apply it directly to those pesky dark circles and wrinkles? It's jam-packed with Vitamin C so eat up and drink up!
  3. Works against cancer and heart disease "studies have found that, lycopene and lutein in peach helps to prevent macular degeneration and cancer. And it also significantly decreases risk of heart disease."
Who knew? I beg you join me in this peach flavor sensation and drink to health! Cheers to you sunshine! Shine on from the inside out!

Ingredients:
  • Handful of cashews
  • 1 cup of filtered water
  • 3 fresh organic peaches - pitted and sliced
  • 1 1/2-2 cups frozen strawberries
  • 6 ice cubes
  • 12 dates - pitted medjool dates
Prep:
  1. Place ingredients in your smoothie
  2. Press smoothie setting or blend on high for about 30 seconds
  3. Pour into a glass and serve with fresh peach slices on top!

I give it 5 stars and my best shake award! :) Please leave your comments below!!! I'd LOVE to hear from you!

Have a bright week!
Christa
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    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

    Find Yoga at ChristaJClark.com

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