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Piña Delight Super Food Moringa Smoothie

3/5/2015 0 Comments
 
Pineapple, Bananas and Cantaloupe are blended together with Moringa Powder to create a tantalizing taste sensation overflowing with health! The ripe bananas, combined with juicy cantaloupe and sweet pineapple compliment the flavor of each ingredient. Moringa Leaf is a natural energy booster, as are bananas, so this smoothie is great to have for an extra boost of energy! Moringa Leaves are used all over the globe with an old saying "Moringa leaves prevent 300 diseases." As if that weren't enough to catch your attention Moringa provides:
​
  • 7 X The Vitamin C of Oranges
  • 4 X The Calcium of Milk
  • 4 X The Vitamin A of Carrots
  • 3 X The Potassium of Bananas
  • 2 X The Protein of Yogurt
  • With 90+ Nutrients!

I even added some to our nice-cream this evening for dessert, unbeknownst to my husband until announced! I've been working on my new cookbook with drool-worthy pictures and recipes that I can't wait to share! Stay tuned... :) I hope you all are having a great week and have an even better weekend!!!
​
Love,
Christa
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Ingredients:
  • 3 Ripe Bananas
  • 1 Cup Frozen Pineapple
  • 1 Cup Frozen Cantaloupe
  • 1.5 Cups Filtered Water
  • Small Handful Cashews
  • 1-2 tsp Moringa Powder
  • 1/4 cup Puffed Amaranth

Directions:
  1. Add 2 Ripe bananas, 1 Cup Frozen Pineapple, 1 Cup Frozen Cantaloupe, 1.5 Cups Filtered Water, Small handful of Cashews (opt), 1-2 tsp Moringa Powder to a blender. Blend until smooth.
  2. Pour into two cups, top with puffed amaranth and banana slices, using the remaining banana.
  3. Serve with a spoon and enjoy the health benefits!!!

Tips:
  • Omit the cashews if allergic to nuts.
  • Replace the puffed amaranth with granola, or skip altogether.
  • If you don't have Moringa Powder, this smoothie is still extremely healthy and delicious!
  • Add protein powder or your favorite boosters!


Sources Consulted: http://www.purehealingfoods.com/moringaInfo.php
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    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

    Find Yoga at ChristaJClark.com

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