Having healthy carbohydrates like oats is a delicious and easy way to give your body what it needs and an extra boost of energy. Oatmeal is said to keep hunger at bay so having some may stave off cravings and help with goals. Oatmeal has a low glycemic index and no refined sugars are used in this recipe so it is safe for most everyone to consume, less any allergies. Oats are rich are in fiber aiding in heart and colon health. When combined with cinnamon, vanilla, raspberries, mango and dates it creates a heavenly experience. My husband thought it could be renamed shortcake or something grander than baked oatmeal, it truly is wonderful! I'm making some today for a healthy dessert and thought I'd share. It's wonderful for breakfast with coffee too! You can totally pass on the mango and use your favorite fruit and berries, we've tried blueberry banana and it was heavenly!! Enjoy! Watch the video or get the recipe below.
Raspberry Mango Baked Oatmeal
If you would like Banana Cream click for directions for 1 Ingredient Vegan Ice Cream and add a dash of vanilla.
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