Today I had the honor of going on the Jazzy Vegetarian's Radio Show. We discussed "Releasing Stress During These Uncertain Times" as many of us are going through a lot of disturbances and changes in our lives. In the first half we discuss compassion, how to keep your pantry stocked, recipes and in the second half we go into affirmations, yoga, stress releasing activities, following your passion and even a meditation. It's a diverse show that was a lot of fun! I hope you give it a listen and enjoy it! May you be healthy, happy and safe. With love, Christa
