Shanghai Soup (Artistic Vegan Cookbook)

Ginger, garlic, fresh herbs and vegetables create a flavorful base with mung bean noodles and tofu for a well rounded, low-cal, low-carb, satisfying soup. This makes the best lunch or light meal. This is a recipe from my cookbook, The Artistic Vegan Cookbook. It's one of our favorite soups and I've made it more times than I could count. Let me know what you think! Watch how to make it in a new "What I Eat in a Day" on YouTube. 

Ingredients:
1 Liter of Water (4 1/4 Cups)
2 Tbsp Minced Garlic
2 Tbsp Fresh Minced Ginger
1/4 Cup Tamari Sauce (or Soy/Coconut Aminos)
1 tsp Chili / Hot Sauce
4 1/4 oz Mung Bean Noodles (2 Bundles)
1 Carrot, Chopped
1/2 Cup Diced Onion
1 Green Bell Pepper
1/3 Block Firm Tofu, Drained & Sliced in Cubes
2 tsp Fresh Onion for Garnish
2 Tbsp Fresh Cilantro (fav. herb) for garnish)

Peaceful Preparation:

1. Wash and chop the vegetables, prepare the ingredients.
2. Place the water, garlic, ginger, tamari sauce and vegetables in a medium pot. Bring to a simmer.
3. Add the noodles, cook until the noodles are done. 
4. Stir in the tofu. Serve hot, garnish and enjoy! 

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The Artistic Vegan Cookbook: An Alchemical Transformation

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The Artistic Vegan Cookbook, An Alchemical Transformation is a healing approach to creating new masterpieces with flavors uniting from around the world. Step into a world of vegan dining, where cuisine is prepared with gratitude and love, combined with an intention to provide healing and a higher energy state, coincident with your alchemical transformation. Offer your loved ones and yourself the highest quality of ingredients, tantalizing creations, and exceptional cuisine. With over 150 vegan and gluten-free recipes with full color pictures of each and every recipes, this cookbook is an example of how transformational, healthy, and delicious vegan cuisine can be! You can also find a 3 day meal plan and my story! Bon appétit!!!

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The Artistic Vegan Cookbook - eBook

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The Artistic Vegan Cookbook, An Alchemical Transformation is a healing approach to creating new masterpieces with flavors uniting from around the world. Step into a world of vegan dining, where cuisine is prepared with gratitude and love, combined with an intention to provide healing and a higher energy state, coincident with your alchemical transformation. Offer your loved ones and yourself the highest quality of ingredients, tantalizing creations, and exceptional cuisine. With over 150 vegan and gluten-free recipes with full color pictures of each and every recipes, this cookbook is an example of how transformational, healthy, and delicious vegan cuisine can be! You can also find a 3 day meal plan and my story! This version is offered as a PDF, you will receive a link to download upon receipt of your order. Bon appétit!!!

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Artistic Vegan Guilt-Free Holiday Recipes - eBook

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Enjoy a FREE eBook inspired by a divine holiday feast for my loved one and I. A blog post didn’t seem sufficient for all of these delicious recipes. The Raw White Chocolate Cheesecake on a Café Cacao Crust is one of the finest creations I ever did make. The Hearty Lentil Loaf makes such a flavorful meal and is a hit at the table. Find a sample of healthy recipes with a holiday season focus. Originally released 12/13/2014 provided free to subscribers; now free to all! 

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