• ARTISTIC VEGAN
    • Blog
    • Recipes
      • Appetizers and Sides
      • Drinks - Elixirs!
      • Bread
      • Breakfast >
        • Muffins
        • Bars
        • Oatmeal / Porridge
        • Pancakes & Waffles
        • Skillet & Baked
        • Smoothies & Smoothie Bowls
      • Condiments
      • Dessert >
        • Bars
        • Chocolate
        • Cookies
        • Frosting
        • Frozen Desserts
        • Pies & Cakes
      • Main Dishes >
        • Baked / Grilled
        • Beans / Legumes
        • Burgers/Wraps/Sandwiches
        • Healthy Grains
        • Mexican Food
        • Noodles/Pasta
      • Salad
      • Soup & Stew
      • En Français
    • Store
    • Cookbook
      • New Book
    • Videos
    • About
      • Disclosure
    • Contact
  • ​COOKBOOK​
  • PREMIUM
  • ​Recipes   COOKBOOK   PREMIUM

Simple Vegetable Fried Rice

7/10/2016 0 Comments
 
Picture
Last week I made the most banging fried rice. 
It had cups of veggies and rice and only two ingredients to season. Easy, fast and husband approved. My husband loved it so well, he went back for seconds. I made it again and measured so you can all have it too! The wok cooks things quickly so in about 20 minutes you can be eating. Enjoy!
Print Friendly and PDF
Ingredients:
2 Tbsp Olive or Avocado Oil or Vegetable Broth/Water for Oil-Free
1 Small Red Onion - Chopped
3/4 Tbsp. Fresh Minced Garlic
2 Carrots - Chopped
1 Jalapeño - Chopped
1 Red Bell Pepper - Chopped
1 Cup Zucchini - Chopped

1 3/4 Cup Chopped Red Cabbage
3 - 4 Cups Basmati Rice (Pre-cooked & Cooled)
To Taste: Soy or Tamari Sauce
To Taste: Pepper 

Peaceful Preparation:
  1. Wash and chop the vegetables. I like to try to make them around the same size, in a cube shape. 
  2. Heat some oil in a wok, I used avocado oil. Once hot, add the chopped onions. Allow to cook for 2-3 minutes, stirring occasionally, add the minced garlic, stir until fragrant. 
  3. Add the chopped carrots, jalapeno and red bell pepper. Mix together and cook for 2 minutes. 
  4. Then add the chopped zucchini, cook for another 1-2 minutes. 
  5. Add the chopped cabbage, cook for another minute or two.
  6. Add the cooked rice. 3-4 cups, as desired, mix together. *Tip make the rice the day before, it makes a great fried rice.
  7. Season with a generous amount of soy or tamari sauce and black pepper, mix, taste, adjust, serve hot! Easy and irresistible. 

Adjust and use your favorite vegetables or what you have on hand. Add additional seasoning / sauce as desired. Adapted/inspired from Thriving on Plants. 
Picture
0 Comments



Leave a Reply.

    Picture
    Follow
    Picture

    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

    Find Yoga at ChristaJClark.com

    More about Christa
    Search Artistic Vegan 

    Current Reader Favorites
    Picture
    Homemade Vegan Italian Spiced Sausages
    Picture
    Vegan Chicken
    Picture
    Vegan Empanada Dough
    Picture
    Homemade Vegan Sausage 
    Soy & Gluten-Free

    Picture
    How to Make Vegan Rugelach
    (Nut Horn Cookies)
    FIND RECIPES
    Picture
    Picture
    Shop
    Shop
    Shop


    Best Food Blogs

    Top 15 Blog 2022

    Picture
    ​ ​
    FEATURES
    Picture
    Picture
    Picture
    The man who lights my fire!
    www.geraldclark77.com
    Picture
    Picture

    The Artistic Vegan Cookbook - eBook

    $9.99
    View Details
    Shop
    Shop
    Shop
    Picture

    Categories

    All
    30 Day Cleanse
    Appetizers / Sides
    Bars
    Beans
    Beverages
    Bread
    Breakfast
    Burgers
    Cake
    Condiments
    Cookies
    Chocolate
    Desserts
    Eating Out
    Frosting
    Frozen Desserts
    Gardening-mother-earth
    Gluten Free
    Main Dishes
    Meat Alternatives
    Most Popular
    Muffins
    Noodles / Pasta
    Oatmeal
    Omelettes
    Pancakes
    Pie
    Pizza
    Raw
    Rice Grains
    Rice-grains
    Salads
    Sandwich
    Sauces Dressings
    Sauces-dressings
    Seasonal
    Side
    Smoothies/Smoothie Bowls
    Snacks
    Soups
    Spreads
    Tacos
    Wellness
    Yoga

Theme by ROOMY THEMES

Search hundreds of recipes:

Join thousands of followers!

Remember that wherever your heart is, there you will find your treasure. - Paul Coehlo "The Alchemist"
© 2012-2019 artisticvegan.com
Theme by ROOMY THEMES

  • Blog
  • Recipes
    • Appetizers and Sides
    • Drinks - Elixirs!
    • Bread
    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
      • Smoothies & Smoothie Bowls
    • Condiments
    • Dessert >
      • Bars
      • Chocolate
      • Cookies
      • Frosting
      • Frozen Desserts
      • Pies & Cakes
    • Main Dishes >
      • Baked / Grilled
      • Beans / Legumes
      • Burgers/Wraps/Sandwiches
      • Healthy Grains
      • Mexican Food
      • Noodles/Pasta
    • Salad
    • Soup & Stew
    • En Français
  • Store
  • Cookbook
    • New Book
  • Videos
  • About
    • Disclosure
  • Contact