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Spaghetti & MeatLESSballs

5/6/2016 0 Comments
 
When I want to offer comfort food to those I love nothing hits the spot better than a big hearty Italian meal. A favorite and tradition of many, spaghetti and meatballs made vegan! Meatless Italian Sausages are rolled into balls, baked and placed on a bed of pasta and homemade sauce. Get the recipe below and enjoy your meal! Buon appetito!
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Spaghetti & MeatLESSballs
  • 2 Italian Spiced Meatless Sausages
  • Spaghetti Noodles (regular or gluten-free)
  • Spaghetti Sauce (Homemade or your favorite!)

Spaghetti Sauce:
  • 5 TBSP water
  • 1 Small to Medium Red Onion - Diced
  • 8-10 Roma Tomatoes - Chopped
  • 4 Cloves Garlic - Minced
  • 6-8 Button Mushrooms - Sliced
  • Opt: 1 Serrano Pepper - Sliced
  • 1 tsp Garlic Salt
  • To taste or 1 1/2 tsp each Red Pepper Flakes and Black Pepper
  • 1/2 Cup Fresh Parsley
  • 2 tbsp. Marjoram/Oregano

Directions:
  1. Heat the oven to 350 degrees Fahrenheit. Grease a baking sheet, take Italian Spiced Sausages and roll into meatballs, place on the sheet and bake to desired consistency, I baked for about 25-30 minutes. 
  2. Prepare the pasta noodles as per the package or use homemade.I really like Delallo Gluten-Free Spaghetti made with corn and rice.  While cooking, make the sauce. Once the noodles are done, drain and set aside. 
  3. Heat the water in a deep pan over med high heat, saute onions for 2 minutes. Add tomatoes and cook for 5-7 minutes, until they start falling apart.
  4. Add the garlic and Serrano pepper, saute for 5-7 minutes to thicken. Add the mushrooms, herbs, and seasoning. Simmer for 5 minutes.
  5. Remove from heat, place the sauce ingredients in blender, burp edge and blend to make a smooth sauce or opt to use as is - chunky! Makes about 3.5 cups.
  6. Place the drained noodles in a bowl, pour the sauce over the noodles. Top with meatLESSballs. Mamma Mia! 
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    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

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  • Blog
  • Recipes
    • Appetizers and Sides
    • Drinks - Elixirs!
    • Bread
    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
      • Smoothies & Smoothie Bowls
    • Condiments
    • Dessert >
      • Bars
      • Chocolate
      • Cookies
      • Frosting
      • Frozen Desserts
      • Pies & Cakes
    • Main Dishes >
      • Baked / Grilled
      • Beans / Legumes
      • Burgers/Wraps/Sandwiches
      • Healthy Grains
      • Mexican Food
      • Noodles/Pasta
    • Salad
    • Soup & Stew
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