I adore smoothies and protein shakes, they are delicious, filling and full of what your body needs. I mix and match with this and that adding what I think we need that day. I have a broad arrangement of super-foods and seeds, use what you like best and what you have on hand. This is one of many! If you want me to share more of these let me know. Enjoy!
Watch how to make it in this video:
Strawberry Banana Protein Smoothie
Prep time: 10 MCook time:Total time: 10 M
2 Ripe Bananas
1 1/2 Cups Frozen Strawberries
1 Handful Spinach (fresh or frozen)
1 Heaping Spoonful Nut/Seed Butter
1 Tbsp Flax Seeds
2 Tbsp Pumpkin Seeds
1 tsp Wheat Grass (opt)
1 tsp Moringa Powder (opt)
2-4 Tbsp Favorite Protein Powder (I did 4 of Pea)
1 Tbsp Puffed Amaranth (opt)
1 Cup Water
1 Cup Dairy Free Milk (as needed to fill line)
Handful of cashews (opt)
How to cook Strawberry Banana Protein Smoothie
Blend until smooth.
Feel the good health benefits!
This is what I added in this smoothie, a little of this and that, use what you have on hand.