Good afternoon! This morning we started our day with a Strawberry Banana Super Hemp Shake! I was a little more generous than normal on the strawberries and dates and it made such an intoxicating shake for the senses. Ice cold strawberries act as delicious "ice-cubes" with fresh ripe bananas to sweeten the jackpot, Medjool pitted dates, vanilla hemp protein and hemp hearts!
A couple years ago when I started to make smoothies I used whey protein. It wasn't vegan but was very cost efficient. I always wanted to change it but wasn't pleased with soy protein or the amount of protein content found in other sources. Then I found HEMP protein powder and fell in love! I try to use it every single day in my morning smoothie. If I want a little extra protein I'll toss in hemp hearts or hemp seeds.
Read more about the benefits of hemp here! How does one make such a healthy HEMPSATION? In a matter of 5 minutes or less!
How easy was that? Now off to enjoy some coffee and a hike by the beach with my sweetheart. What do you have in store for the day? Please comment, I'd love to hear from you!