This morning I was feeling refreshed after a very good nights sleep. We fueled up on some banana ice cream a.k.a. nice cream! I made it with bananas, strawberries, a touch of vanilla, a few dates and one tinsy tiny beet from our garden. It turned out so lush, rich, creamy and delicious. I divided it amongst two bowls and placed them in the freezer as I prepped the next layer. The 2nd layer was filled with papaya, bananas, a tiny dash of turmeric an ginger. I blended it up and drizzled it on top. We had some homemade strawberry jam in the fridge so I added a little bit of that as well. The best part is how good it is for your body! The beet cleanses your blood, the papaya and ginger aid in good digestion, the bananas offer a boost of energy and act as a mood booster! Add some strawberry chia jam with thyroid boosting benefits and you are set.
Strawberry Beet ~ Layer 1:
Papaya Sunrise ~ Layer 2:
OPT: Use your favorite berries, pass on the beet, skip the ginger and or turmeric, use a mango instead of a papaya, top with desired goodies - have fun!!
Best wishes for a refreshing Saturday!
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