• ARTISTIC VEGAN
    • Blog
    • Recipes
      • Appetizers and Sides
      • Drinks - Elixirs!
      • Bread
      • Breakfast >
        • Muffins
        • Bars
        • Oatmeal / Porridge
        • Pancakes & Waffles
        • Skillet & Baked
        • Smoothies & Smoothie Bowls
      • Condiments
      • Dessert >
        • Bars
        • Chocolate
        • Cookies
        • Frosting
        • Frozen Desserts
        • Pies & Cakes
      • Main Dishes >
        • Baked / Grilled
        • Beans / Legumes
        • Burgers/Wraps/Sandwiches
        • Healthy Grains
        • Mexican Food
        • Noodles/Pasta
      • Salad
      • Soup & Stew
      • En Français
    • Store
    • Cookbook
      • New Book
    • Videos
    • About
      • Disclosure
    • Contact
  • ​COOKBOOK​
  • PREMIUM
  • ​Recipes   COOKBOOK   PREMIUM

Strawberry Papaya Sunrise

2/21/2015 0 Comments
 
This morning I was feeling refreshed after a very good nights sleep. We fueled up on some banana ice cream a.k.a. nice cream! I made it with bananas, strawberries, a touch of vanilla, a few dates and one tinsy tiny beet from our garden. It turned out so lush, rich, creamy and delicious. I divided it amongst two bowls and placed them in the freezer as I prepped the next layer. The 2nd layer was filled with papaya, bananas, a tiny dash of turmeric an ginger.  I blended it up and drizzled it on top. We had some homemade strawberry jam in the fridge so I added a little bit of that as well. The best part is how good it is for your body! The beet cleanses your blood, the papaya and ginger aid in good digestion, the bananas offer a boost of energy and act as a mood booster! Add some strawberry chia jam with thyroid boosting benefits and you are set.
Picture
Print Friendly and PDF
Strawberry Beet ~ Layer 1:
  • 2 cups Frozen Bananas (in about 1" sized chunks)
  • 1/2 cup Frozen Strawberries
  • 2 tbsp Fresh Peeled & Diced Beet
  • 3 Dates
  • Dash Vanilla
​
Papaya Sunrise ~ Layer 2:
  • 1 ripe banana
  • 1/3 cup frozen papaya
  • Dash of ginger
  • Dash of Turmeric

Layer 3:
  • Strawberry Jam

Directions:
  1. Combine Layer 1 ingredients in a high speed blender or food processor and pulse, and blend until smooth. It takes a bit of patience, a butter knife or spatula but eventually it whips into the smoothest, creamiest ice cream. With either an ice cream scoop or spatula, I used a spatula, divide Layer 1 into two bowls. Place in the freezer and prepare layer 2.
  2. Combine Layer 2 ingredients in the same blender or food processor and process until smooth. Drizzle on top of the frozen Layer 1.
  3. Drizzle fresh Strawberry Jam on top or pass altogether and dig in!

OPT: Use your favorite berries, pass on the beet, skip the ginger and or turmeric, use a mango instead of a papaya, top with desired goodies - have fun!!

Best wishes for a refreshing Saturday!
Christa
Picture
0 Comments



Leave a Reply.

    Picture
    Follow
    Picture

    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

    Find Yoga at ChristaJClark.com

    More about Christa
    Search Artistic Vegan 

    Current Reader Favorites
    Picture
    Homemade Vegan Italian Spiced Sausages
    Picture
    Vegan Chicken
    Picture
    Vegan Empanada Dough
    Picture
    Homemade Vegan Sausage 
    Soy & Gluten-Free

    Picture
    How to Make Vegan Rugelach
    (Nut Horn Cookies)
    FIND RECIPES
    Picture
    Picture
    Shop
    Shop
    Shop


    Best Food Blogs

    Top 15 Blog 2022

    Picture
    ​ ​
    FEATURES
    Picture
    Picture
    Picture
    The man who lights my fire!
    www.geraldclark77.com
    Picture
    Picture

    The Artistic Vegan Cookbook - eBook

    $9.99
    View Details
    Shop
    Shop
    Shop
    Picture

    Categories

    All
    30 Day Cleanse
    Appetizers / Sides
    Bars
    Beans
    Beverages
    Bread
    Breakfast
    Burgers
    Cake
    Condiments
    Cookies
    Chocolate
    Desserts
    Eating Out
    Frosting
    Frozen Desserts
    Gardening-mother-earth
    Gluten Free
    Main Dishes
    Meat Alternatives
    Most Popular
    Muffins
    Noodles / Pasta
    Oatmeal
    Omelettes
    Pancakes
    Pie
    Pizza
    Raw
    Rice Grains
    Rice-grains
    Salads
    Sandwich
    Sauces Dressings
    Sauces-dressings
    Seasonal
    Side
    Smoothies/Smoothie Bowls
    Snacks
    Soups
    Spreads
    Tacos
    Wellness
    Yoga

Theme by ROOMY THEMES

Search hundreds of recipes:

Join thousands of followers!

Remember that wherever your heart is, there you will find your treasure. - Paul Coehlo "The Alchemist"
© 2012-2019 artisticvegan.com
Theme by ROOMY THEMES

  • Blog
  • Recipes
    • Appetizers and Sides
    • Drinks - Elixirs!
    • Bread
    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
      • Smoothies & Smoothie Bowls
    • Condiments
    • Dessert >
      • Bars
      • Chocolate
      • Cookies
      • Frosting
      • Frozen Desserts
      • Pies & Cakes
    • Main Dishes >
      • Baked / Grilled
      • Beans / Legumes
      • Burgers/Wraps/Sandwiches
      • Healthy Grains
      • Mexican Food
      • Noodles/Pasta
    • Salad
    • Soup & Stew
    • En Français
  • Store
  • Cookbook
    • New Book
  • Videos
  • About
    • Disclosure
  • Contact