Chia seeds are extremely popular in plant based cooking, especially right now! Growing up I remember the Cha-Cha-Cha Chia commercials and didn’t know it was a super-food. Studies indicated chia seeds positively influence the thyroid gland. By soaking the chia seeds overnight it will increase the digestibility allowing your body to absorb the nutrients immediately. This recipe is wholesome, hearty and incredibly good.
The vanilla and banana creates a sweet and creamy substance for the chia and oat s to soak into overnight. Topping with fresh banana slices and homemade jam brings this meal to the next level! Get ready to lick your bowl!
Vanilla Chia Bowls
Mixed Berry Jam:
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