Beetroot juice is one of natures finest and is classified as a SUPERFOOD! One of the reasons to consider drinking beetroot juice is that it is a COLON and BLOOD CLEANSER!
With only 5 ingredients this smoothie can be enjoyed easily and on a budget! You can enjoy this smoothie for $1.50 per serving and it is only 239 calories!
Fats: 0 g
Protein: 7.8 g
Carbohydrates: 53.7 g
gluten-free, soy-free, refined sugar-free, grain-free, dairy-free, raw
- 1 beet - peeled and quartered
- 1 green apple - cored and quartered
- 3 prunes
- 2 bananas - frozen in 1/2"-1" pieces
- 1 cup water - filtered
- OPT: 2 tbsp Hemp Protein - or your favorite
- OPT: 1 tsp chaga and reishi powder for an added immune system booster!
- Place everything in a blender
- Blend on smoothie setting in a high speed blender or for 60 seconds, until completely smooth.
- Pour and enjoy! Opt to top with fresh fruit or granola for a treat!
- Very low in saturated fat
- No cholesterol
- Low in sodium
- High in dietary fiber
- High in manganese
- High in magnesium
- High in potassium
- Very high in vitamin B6
- High in vitamin C
Best wishes for a happy gut!