Sweet Potato Oatmeal

1/30/2017 0 Comments

"MMMM" said my husband upon taking his very first bite. This breakfast is SOOO good, sweetened naturally by sweet potatoes and a touch of dried fruit, highlighted by cinnamon and ginger for a tasty way to start the day. The sweet potatoes and oats create a filling breakfast that will give you the fuel you need. This recipe is extremely simple, made with natural wholesome ingredients. I hope you all had a beautiful weekend and look forward to the new opportunities, love, joy and good the week ahead holds. With love, Christa

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Ingredients:

3/4 Cup Oats (Gluten-Free variety if allergic)
1/2 Cup Dairy Free Milk
3/4 Cup Water
1/4 Cup Mashed Sweet Potato
1 1/2 tsp Cinnamon Powder
Dash of Ginger Powder
1 Tbsp Crystallized Ginger
1/3 Cup Raisins

Peaceful Preparation:

Place the ingredients in a rice cooker. Stir. Press Cook. Once it is cooked, stir, divide between two bowls and top as desired. I added a splash of coconut milk and a tiny drizzle of maple syrup. Perfect!
If you don't have a rice cooker: place everything in a small-medium sized pot. Heat over medium-low heat, place a lid on top, stir occasionally to avoid sticking, cook until desired consistency. Serve as desired.

Notes:

You can use only water. You can use only dairy free milk. Or your favorite mix based on what you have.
You can replace the sweet potato and use other fruits. I used mashed banana and boy, that was good! Feel free to change with the seasons and what you have.
Omit raisins and crystallized ginger if watching sugar, reduces the sugar significantly, see nutritional information below.
Omit ginger if allergic, feel free to add nutmeg or other spice.

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Meet Christa

Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

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