• ARTISTIC VEGAN
    • Blog
    • Recipes
      • Appetizers and Sides
      • Drinks - Elixirs!
      • Bread
      • Breakfast >
        • Muffins
        • Bars
        • Oatmeal / Porridge
        • Pancakes & Waffles
        • Skillet & Baked
        • Smoothies & Smoothie Bowls
      • Condiments
      • Dessert >
        • Bars
        • Chocolate
        • Cookies
        • Frosting
        • Frozen Desserts
        • Pies & Cakes
      • Main Dishes >
        • Baked / Grilled
        • Beans / Legumes
        • Burgers/Wraps/Sandwiches
        • Healthy Grains
        • Mexican Food
        • Noodles/Pasta
      • Salad
      • Soup & Stew
      • En Français
    • Store
    • Cookbook
      • New Book
    • Videos
    • About
      • Disclosure
    • Contact
  • ​COOKBOOK​
  • PREMIUM
  • ​Recipes   COOKBOOK   PREMIUM

Tofu Ginger Broccoli Rice For a Vegan It's Everything Nice!

9/19/2014 0 Comments
 
In San Diego there is a little cafe in a strip mall that is our favorite vegan restaurant with the most tantalizing dishes. Whether it be date night, a birthday or meeting a friend we really enjoy the atmosphere and of the course the food. His sons even liked the vegan fusion meals! Tonight's dinner was inspired by Sipz Vegetarian Fuzion Cafe!
Picture
Onions, Garlic, Carrots, Bell Peppers and a Serrano Pepper are wok fried in a Spicy House Sauce served with Marinated Baked Tofu, Steamed Broccoli and Brown Rice.
Picture
Gerald came up with he clever name of Tofu Ginger Broccoli Rice For a Vegan It's Everything Nice! I couldn't agree more, this meal is everything nice for a vegan filled with wholesome grains, fresh vegetables and 13 grams of protein.
​

The smells are enough to drive you wild while the meal is cooking. I did my best to mimic the one of a kind BIG bowls from Sipz filled with goodness. Their sauces are to die for so I did my best to do them justice!
Picture
To make this sensation meal you will need the following:
Print Friendly and PDF
Picture
  1. To make the Spicy House Sauce mix the soy sauce, apple cider vinegar, minced garlic, ginger and red pepper flakes together in a medium sized bowl.
  2. Take 1 extra firm block of tofu, drain the liquid and dab it with a paper towel or clean kitchen towel to remove the excess liquid. Slice into bit sized cubes.
  3. Place the tofu in the Spicy House Sauce and let marinade for 10+ minutes.
  4. Preheat oven to 400 degrees and prepare a cookie sheet with parchment paper and a little drizzle of oil.
  5. Meanwhile, prepare the vegetables. Grab a wok and a medium sized pan to steam the broccoli. Set aside.
  6. Carefully place the tofu on the prepared cookie sheet, saving the excess liquid for the vegetable stir fry. Place the tofu in the oven and bake at 400 degrees F for 30 minutes, flipping halfway through.
  7. While the tofu bakes, heat sesame oil in the wok. Add onions and garlic and stir-fry until slightly soft about 3 minutes. Add the carrots, celery, Serrano pepper and bell pepper and saute for another 2 minutes. Add the balance of the Spicy House Sauce leftover from the marinade to give the vegetables a flavor boost! Saute until desired consistency.
  8. Simultaneously place enough water to cover the bottom of a pan, place the broccoli in the pan and saute for 5-8 minutes until bright green and tender.
  9. Place the Veggie Stir Fry in the bottom of a bowl, take 1/2 cup of pre-cooked brown rice and place on the side, surround with steamed broccoli and top with baked tofu. Enjoy!!!
Picture
Picture
From our kitchen to yours!
​

Have a great weekend!!
Christa

xox
0 Comments



Leave a Reply.

    Picture
    Follow
    Picture

    Meet Christa

    Hi! Welcome to ArtisticVegan.com where you can find hundreds of vegan recipes. I love cooking, am a yoga teacher, structural integrator and so much more. It's my desire to help you find a healthy lifestyle. Thank you for being here!

    Find Yoga at ChristaJClark.com

    More about Christa
    Search Artistic Vegan 

    Current Reader Favorites
    Picture
    Homemade Vegan Italian Spiced Sausages
    Picture
    Vegan Chicken
    Picture
    Vegan Empanada Dough
    Picture
    Homemade Vegan Sausage 
    Soy & Gluten-Free

    Picture
    How to Make Vegan Rugelach
    (Nut Horn Cookies)
    FIND RECIPES
    Picture
    Picture
    Shop
    Shop
    Shop


    Best Food Blogs

    Top 15 Blog 2022

    Picture
    ​ ​
    FEATURES
    Picture
    Picture
    Picture
    The man who lights my fire!
    www.geraldclark77.com
    Picture
    Picture

    The Artistic Vegan Cookbook - eBook

    $9.99
    View Details
    Shop
    Shop
    Shop
    Picture

    Categories

    All
    30 Day Cleanse
    Appetizers / Sides
    Bars
    Beans
    Beverages
    Bread
    Breakfast
    Burgers
    Cake
    Condiments
    Cookies
    Chocolate
    Desserts
    Eating Out
    Frosting
    Frozen Desserts
    Gardening-mother-earth
    Gluten Free
    Main Dishes
    Meat Alternatives
    Most Popular
    Muffins
    Noodles / Pasta
    Oatmeal
    Omelettes
    Pancakes
    Pie
    Pizza
    Raw
    Rice Grains
    Rice-grains
    Salads
    Sandwich
    Sauces Dressings
    Sauces-dressings
    Seasonal
    Side
    Smoothies/Smoothie Bowls
    Snacks
    Soups
    Spreads
    Tacos
    Wellness
    Yoga

Theme by ROOMY THEMES

Search hundreds of recipes:

Join thousands of followers!

Remember that wherever your heart is, there you will find your treasure. - Paul Coehlo "The Alchemist"
© 2012-2019 artisticvegan.com
Theme by ROOMY THEMES

  • Blog
  • Recipes
    • Appetizers and Sides
    • Drinks - Elixirs!
    • Bread
    • Breakfast >
      • Muffins
      • Bars
      • Oatmeal / Porridge
      • Pancakes & Waffles
      • Skillet & Baked
      • Smoothies & Smoothie Bowls
    • Condiments
    • Dessert >
      • Bars
      • Chocolate
      • Cookies
      • Frosting
      • Frozen Desserts
      • Pies & Cakes
    • Main Dishes >
      • Baked / Grilled
      • Beans / Legumes
      • Burgers/Wraps/Sandwiches
      • Healthy Grains
      • Mexican Food
      • Noodles/Pasta
    • Salad
    • Soup & Stew
    • En Français
  • Store
  • Cookbook
    • New Book
  • Videos
  • About
    • Disclosure
  • Contact